Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

How Do Women Not Gain Weight As They Age?

By Charles Bollmann March 09, 2024 | acheving self-confidence achieve quality of life aerobic exercise bioidentical hormone replacement diet and nutrition exercise how to eliminate belly fat how to not get fat HRT maintain normal weight obeity in women should I take HRt women and menopause | 0 comments

Patient Consultation: Preventing Weight Gain as You Age Let me share a story. I had a patient a few years ago who came in frustrated about the extra pounds she was carrying, especially around her midsection. She was doing everything “right”– diet, exercise, sleep – yet the scale wouldn't budge....

Check Out This: 5-easy-cardio-workouts-you-can-do-at-home

By Charles Bollmann May 16, 2021 | achieve quality of life aerobic exercise aging skin products anti aging skin care cream anti aging tip anti-aging expert bare skin care Bare Skin Care Award Bare Skin Care Routines bare skin care testimonials easy workouts you can do at home health and exercise | 0 comments

Dr Bollmann, Owner / CEO BareSkinCare.com As a Founding Member of the American Holistic Medical Association, I have long advised exercise as part of my 4 caveats to staying healthy and happy - Stress Reduction through Meditation, Exercise, Proper Diet, and a Spiritual discipline. Please check out this article on...

Exercise Increases Brain Power

By Charles Bollmann September 13, 2013 | aerobic exercise Alzheimer's disease anti aging skin care cream anti aging tips anti-aging skin care creams best cream for the face cognitive ability cognitive function exercise and the brain | 0 comments

Dr. Bollmann Latest research shows that decline of the brain is not inevitable. While the brain volume shrinks slightly, it continues to make new neurons and fine tune connections as long as we live. Anti-aging studies show we still can learn as we age. The best way to reduce brain...

Aerobic Fitness Turns Back Biological Clock

By Charles Bollmann November 27, 2012 | aerobic exercise anti aging skin care cream anti aging tips benefits of exercise how to live longer how to stay young wrinkled skin | 0 comments

Bare Skin Care - natural anti aging skin care, sun damage repair, best organic skin care products, anti aging skin care cream, skin lightening for men and women, skin discoloration, beauty skin care, and professional skin care products. Photo by Frazer Harrison/Getty Images Aerobic Fitness Turns Back Biological Clock Studies...