Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

How I Stay Young At 87; A Holistic Physician's Secrets

By Charles Bollmann February 27, 2025 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence anti aging tip anti aging tips anti-aging and exercise anti-aging expert anti-aging lifestyle benefits of meditation diet and longevity gain ultimate wellness getting rid of stress Health and Wellness holistic ways to live longer holistic wellness how stress affects body how to control stress how to eliminate stress how to manage stress how to reduce stress how to relieve stress importance of reducing stress increase longevity keep stress in check to reduce aging lifestyle and longevity longevity and health meditation meditation and stress pickleball | 0 comments

At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....

Best Skincare Product For Anti-Aging

By Charles Bollmann December 10, 2024 | anti aging tip anti aging tips anti-aging expert Anti-Aging serum anti-aging skin care products anti-aging skincare best anti-aging skincare product only skincare product you need | 0 comments

Best Skincare Product For Anti-Aging - the one product that does everything! To see video, click HERE

Unlock Your Ultimate Wellness: The Bare Skin Care Guide to Transforming Your Life Through Self-Improvement!

By Charles Bollmann July 20, 2024 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence achieve quality of life anti aging tip anti aging tips changing careers gain ultimate wellness how to improve your life wellness advice | 0 comments

Embarking on a path of self-improvement is a transformative journey that leads to enhanced wellness in both mind and body. Individuals can cultivate a profound sense of fulfillment and vitality by focusing on personal growth and development. This guide from Bare Skin Care delves into key strategies for achieving wellness...

Best Tips For A Healthy Lifestyle - Getting Old The Right Way

By Charles Bollmann February 19, 2024 | acheving self-confidence achieve quality of life anti-aging lifestyle anti-aging specialist anti-aging tip anti-aging tips best way to reduce stress controlling stress how to eliminate worries how to handle worries tips for a healthy lifestyle tips for anti-aging what if I worry too much | 0 comments

Don't Borrow Trouble From Tomorrow: A Healthy Lifestyle Requires A Calmer Life Things I have learned; some the easy way, some the hard way. Worry is a natural human instinct, but too much of it can be seriously detrimental. When that voice in your head starts playing endless "what if?"...

Finding The Best Skin Care Product

By Charles Bollmann September 09, 2023 | 5 things to know about skin care products acne prone skin anti aging skin care cream anti aging tip anti aging tips best products for different skin types best skin care finding the best skin care how to find the best skin care product what is the best skin care product | 0 comments

The very best skin care product? There actually can't be anything like 'The finest skin care product', since skin care products work differently for various individuals (based on the skin type to some extent). We tend to segregate people into 4 groups based on their skin types-- i.e. dry skin,...

Benefits of Vitamin E (& Where to Get It)

By Charles Bollmann April 16, 2021 | achieve quality of life aging skin products and the best wrinkle treatment anti aging skin care cream anti aging tip anti aging tips anti-aging vitamin E benefits where to find Vitamin E | 0 comments

The 5 Benefits of Vitamin E (& Where to Get It) Vitamin E is the collective name for a group of fat soluble nutrients that function as antioxidants to protect cells and tissues. Antioxidants protect cells from free radical damage. Sounds like a sci-fi movie but actually free radicals are...

Joint Health, Bursitis, Ligamentous Injuries, and Arthritis

By Charles Bollmann April 14, 2021 | achieve quality of life age spots aging skin products anti aging skin care cream anti aging tip anti aging tips anti-aging anti-aging and exercise anti-aging expert arthritis bursitis joint pain vital medicine for the soul | 0 comments

Since we are all getting older, I thought this might help some of you with joint and muscle pain. From my daughter, the owner of Vital Medicine for the Soul, 11250 N Tatum Blvd #103, Phoenix, AZ 85028 Vital Medicine for the Soul | Dr. KeriLyn Bollmann https://vitalintegrative.com Stronger Health, Love,...

Benefits of Dark Chocolate

By Charles Bollmann January 13, 2021 | aging and the brain aging skin products anti aging tip anti aging tips anti-aging expert anti-aging skin care cream anti-aging skin care products | 0 comments

Eating dark chocolate makes the brain more alert and attentive. Eating dark chocolate may help to boost attention levels and lower blood pressure. Larry Stevens, a professor of psychological sciences at North Arizona University, and colleagues conducted a study to examine the acute effects of chocolate on attentional characteristics of...

How do you treat cystic acne and get clear skin?

By Charles Bollmann October 10, 2019 | acne anti-aging expert anti-aging skin care cream anti-aging tips cystic acne skin care specialist treatment cystic acne | 0 comments

How do you treat cystic acne and get clear skin? Charles Bollmann, M.D., Bare Skin Owner/CEO, FACOG, FAACS, Founding Member American Holistic Medical Assn. Dr. Bollmann is an... Cystic acne is difficult to treat, and best treated by a doctor who does cosmetic procedures. The patient below was treated with...

Premenstrual Syndrome Tips

By Charles Bollmann September 08, 2019 | anti-aging expert anti-aging tips pms premenstrual dysphoric disorder premenstrual syndrome skin care specialist women's health women's health and diet | 0 comments

Dr Bollmann, Board Certified Ob/Gyn As a gynecologist, I often treated PMS, and frequently this was associated with skin problems.. Here is my take on treatment. Premenstrual syndrome (PMS) is a combination of symptoms that many women get about a week or two before their period. Most women, over 90%, say...

Your EVERYTHING Skin Care Routine

By Charles Bollmann July 11, 2019 | anti aging skin care cream. anti-aging tips best acne treatment for men best face cream best skin care line skin care specialist wrinkles | 0 comments

Everything you need in a skin care routine. Bare Skin Care Basic Routine for skin health and maintenance. Bare Skin Care Cleanser - A wonderful cleanser for all skin types ! Whether you have dry, oily, normal, mature, or acne skin This cleanser will assist to balance your skin, while thoroughly...

Skin Care Ingredients - Keeping Up

By Charles Bollmann June 15, 2019 | anti aging skin care cream anti aging tips anti-aging expert best skin care ingredients best skin care line best skin care products best skin care routine skin care specialist wrinkled skin | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Many of our long-standing customers have noticed a change in some of our Bare Skin Care products. Some of their favorite products are no longer available. This happens for several reasons. Sometimes the ingredients are no longer available, and other times there is...