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Skincare Advice & Articles by Dr Bollmann

How Do Women Not Gain Weight As They Age?

How Do Women Not Gain Weight As They Age?

By Charles Bollmann March 09, 2024 | acheving self-confidence achieve quality of life aerobic exercise bioidentical hormone replacement diet and nutrition exercise how to eliminate belly fat how to not get fat HRT maintain normal weight obeity in women should I take HRt women and menopause | 0 comments

 Patient Consultation: Preventing Weight Gain as You Age Let me share a story. I had a patient a few years ago who came in frustrated about the extra pounds she was carrying, especially around her midsection. She was doing everything “right”– diet, exercise, sleep – yet the scale wouldn't budge....

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