Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

How I Stay Young At 87; A Holistic Physician's Secrets

By Charles Bollmann Februar 27, 2025 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence anti aging tip anti aging tips anti-aging and exercise anti-aging expert anti-aging lifestyle benefits of meditation diet and longevity gain ultimate wellness getting rid of stress Health and Wellness holistic ways to live longer holistic wellness how stress affects body how to control stress how to eliminate stress how to manage stress how to reduce stress how to relieve stress importance of reducing stress increase longevity keep stress in check to reduce aging lifestyle and longevity longevity and health meditation meditation and stress pickleball | 0 comments

At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....

Best Skincare Product For Anti-Aging

By Charles Bollmann Dezember 10, 2024 | anti aging tip anti aging tips anti-aging expert Anti-Aging serum anti-aging skin care products anti-aging skincare best anti-aging skincare product only skincare product you need | 0 comments

Best Skincare Product For Anti-Aging - the one product that does everything! To see video, click HERE

Check Out This: 5-easy-cardio-workouts-you-can-do-at-home

By Charles Bollmann Mai 16, 2021 | achieve quality of life aerobic exercise aging skin products anti aging skin care cream anti aging tip anti-aging expert bare skin care Bare Skin Care Award Bare Skin Care Routines bare skin care testimonials easy workouts you can do at home health and exercise | 0 comments

Dr Bollmann, Owner / CEO BareSkinCare.com As a Founding Member of the American Holistic Medical Association, I have long advised exercise as part of my 4 caveats to staying healthy and happy - Stress Reduction through Meditation, Exercise, Proper Diet, and a Spiritual discipline. Please check out this article on...

Joint Health, Bursitis, Ligamentous Injuries, and Arthritis

By Charles Bollmann April 14, 2021 | achieve quality of life age spots aging skin products anti aging skin care cream anti aging tip anti aging tips anti-aging anti-aging and exercise anti-aging expert arthritis bursitis joint pain vital medicine for the soul | 0 comments

Since we are all getting older, I thought this might help some of you with joint and muscle pain. From my daughter, the owner of Vital Medicine for the Soul, 11250 N Tatum Blvd #103, Phoenix, AZ 85028 Vital Medicine for the Soul | Dr. KeriLyn Bollmann https://vitalintegrative.com Stronger Health, Love,...

Benefits of Dark Chocolate

By Charles Bollmann Januar 13, 2021 | aging and the brain aging skin products anti aging tip anti aging tips anti-aging expert anti-aging skin care cream anti-aging skin care products | 0 comments

Eating dark chocolate makes the brain more alert and attentive. Eating dark chocolate may help to boost attention levels and lower blood pressure. Larry Stevens, a professor of psychological sciences at North Arizona University, and colleagues conducted a study to examine the acute effects of chocolate on attentional characteristics of...

Corona Virus Strain? A Little Levity

By Charles Bollmann April 20, 2020 | anti-aging expert Anti-aging skin care anti-aging skin care cream anti-aging tip skin care specialist women's health | 0 comments

A mild-mannered man was tired of his wife always bossing him around so he went to a psychiatrist. The doctor told him he had to develop self-esteem. The doctor gave him a book on assertiveness training, which he read on the way home. When he walked through the door and...

Something NOT About The Coronavirus

By Charles Bollmann März 27, 2020 | anti-aging expert anti-aging skin care cream best skin care line best sun block best sun screen skin care specialist | 0 comments

Dr Bollmann Not to say the news about the Coronavirus is not important, but I am sure many of you are tired of continually hearing the bad news. So I would like to remind everyone that THIS TOO SHALL PASS. And spring is here, bringing with it better weather, new...

Skin No Longer Smooth?

By Charles Bollmann Januar 24, 2020 | anti aging skin care cream anti-aging expert Anti-aging skin care best skin care line best skin exfoliator cure rough skin skin care specialist skin exfoliation smooth skin | 0 comments

Dr Bollmann Is your skin no longer smooth? When you run your finger over your forehead, does it come off in flakes? Have you been slacking off your skin care regimen this winter? The cold weather is hard on your skin in winter. And the skin, which exfoliates every 40-42...

How do you treat cystic acne and get clear skin?

By Charles Bollmann Oktober 10, 2019 | acne anti-aging expert anti-aging skin care cream anti-aging tips cystic acne skin care specialist treatment cystic acne | 0 comments

How do you treat cystic acne and get clear skin? Charles Bollmann, M.D., Bare Skin Owner/CEO, FACOG, FAACS, Founding Member American Holistic Medical Assn. Dr. Bollmann is an... Cystic acne is difficult to treat, and best treated by a doctor who does cosmetic procedures. The patient below was treated with...

Premenstrual Syndrome Tips

By Charles Bollmann September 08, 2019 | anti-aging expert anti-aging tips pms premenstrual dysphoric disorder premenstrual syndrome skin care specialist women's health women's health and diet | 0 comments

Dr Bollmann, Board Certified Ob/Gyn As a gynecologist, I often treated PMS, and frequently this was associated with skin problems.. Here is my take on treatment. Premenstrual syndrome (PMS) is a combination of symptoms that many women get about a week or two before their period. Most women, over 90%, say...

Cranberry Fresh Toner - Exfoliate and Cleanse Pores

By Charles Bollmann Juli 29, 2019 | anti aging skin care cream anti-aging expert cleanse pores better great exfoliator skin care specialist tone your skin toner for better skin penetration | 0 comments

Bare Skin Care Cranberry Fresh TONER with Cranberry Extract to CLEANSE PORES and EXFOLIATE. This Toner acts like a key to open the cell membrane, allowing other skin care products to penetrate deeper into the dermis to improve results. DESCRIPTION:Bare Skin Care Cranberry Fresh Toner was specially formulated for oily...

Skin Care Ingredients - Keeping Up

By Charles Bollmann Juni 15, 2019 | anti aging skin care cream anti aging tips anti-aging expert best skin care ingredients best skin care line best skin care products best skin care routine skin care specialist wrinkled skin | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Many of our long-standing customers have noticed a change in some of our Bare Skin Care products. Some of their favorite products are no longer available. This happens for several reasons. Sometimes the ingredients are no longer available, and other times there is...