Skincare Advice & Articles by Dr Bollmann
Do Skin Care Products Really Work? An Ob/Gyn, Cosmetic Surgeon on Aging and Healthy Habits
As the founder of BARE SkinCare and a former owner of a med-spa, I get this question from patients all the time. With countless "anti-aging" products promising miraculous transformations, it's understandable to want the truth. Can skincare creams and serums really turn back the clock? The Answer: It Depends The...
Best Tips For A Healthy Lifestyle - Getting Old The Right Way
Don't Borrow Trouble From Tomorrow: A Healthy Lifestyle Requires A Calmer Life Things I have learned; some the easy way, some the hard way. Worry is a natural human instinct, but too much of it can be seriously detrimental. When that voice in your head starts playing endless "what if?"...
Wrinkles Unveiled: Identifying the Culprits Behind Aging
Ever wondered what lies beneath the surface of aging? In 'Wrinkles Unveiled,' we'll unravel the mystery and reveal the hidden culprits behind the aging process. Discover the keys to aging gracefully and maintaining your youthful glow. Aging is a natural process that, over time, gracefully graces us with wisdom and...
BARE SkinCare Product Change and SALE
This is our ever alert product manager contemplating the current change. A Vitamin A product is an essential element in all of our Bare Skin Care programs. Initially retinol (Vitamin A derivative), contained in Rejuvenation Serum, which has been one of our best products, was our choice. However, we have...
Strength Training Eases the Effects of Aging
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert It is estimated 70% of women age 70 cannot lift a gallon of milk. As we age, it becomes increasingly important to maintain powerful upper and lower body muscles, as doing so may help to prevent the incidence of age-related falls. Researchers from...
Staying Connected Prevents Aging
Staying Connected Prevents Aging Dr Bollmann, Anti-Aging and Skin Care Specialist One of the consistent things mentioned by centagenarians (people who live to be 100) is having friends, family, and an active life style. Researchers from the University of Chicago (Illinois, USA) report that social isolation may be detrimental to...
Simple Ways To Prevent Stroke
Dr Bollman, Anti-Aging and Skin Care Specialist As the population is aging and living longer, the risks of stroke increases. And while most of you are perpetually young, I have known some of you a long time. The older we get, the more diseases like stroke enter into our risk...
Smooth Wrinkles With Bare Skin Care Night Cream
Dr Bollmann. Skin Care Specialist About age 30-35 collagen starts to decrease in the skin, and wrinkles begin, usually first around the eyes. For a great retinol cream to prevent or correct this, consider Bare Ski Care Night Cream. This intense Retinol treatment cream is ideal for mature skin with...
Caffeine Enhances Memory
Dr Bollmann, Anti-Aging and Skin Care Specialist A number of previous studies have reported cognitive-enhancing effects of caffeine. Michael Yassa, from Johns Hopkins University (Maryland, USA), and colleagues explored the effect of caffeine to strengthen memories to reduce forgetting over a 24-hour period. The researchers conducted a double-blind trial; participants...
Unlock the Genetics of Longevity
Unlock the Genetics of Longevity Dr Bollmann, Anti-Aging and Skin Care Specialist Telomeres are the endcaps on chromosomes, and telomeric shortening is thought to govern the number of times a cell can divide. In white blood cells (leukocytes), telomere shortening is used as a marker of biological age. King’s College...
Drink Coffee For Your Health?
Dr Bollmann, Anti-Aging and Skin Care Specialist Certain studies suggest that coffee mitigates disease by reducing inflammation in blood vessels and supporting the normal function of the blood vessel lining. Coffee also is a rich source of antioxidants and magnesium, nutrients that are key in maintaining cardiovascular and circulatory...
Do Cell Phones Harm The Brain?
Dr Bollmann, Anti-Aging and Skin Care Specialist Do cell phones affect our brain? A new study published in Clinical Neurophysiology suggests it doesn’t take years or even months of exposure for cell phone radiation to (negatively) alter our brains—it only takes minutes. The phones used in this double-blind, crossover, randomized...