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Skincare Advice & Articles by Dr Bollmann
Activity Slows Aging
Dr Bollmann, Skin Care Specialist, Anti Aging Expert For those who would like the entire article, it is listed below. But the meat of the article is this: For the first time, a study has explored the link between sedentary time, exercise, and telomeres. So just what is a telomere?...
Exercise Keeps Brain Fit
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As we age, exercise helps prevent the disability that occurs with the aging process. Movement keeps the body mobile and limits pain. But what about the brain? A 2005 Finnish study revealed that middle-age men and women who exercise at least twice a...
Exercise Makes Our Brain Better
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert The benefits of exercise have been stressed for quite some time now. Studies continue to pour in about this fact, and it's corollary - couch potatoes have a lesser quality of life and shorter life-spans. From Ann Intern Med. 2015 Sep 1;163(5):347-355" "Previous...
Can Exercise Change Your Brain
Dr Bollmann, Skin Care Specialist, Anti-Aging Medicine Neuroplasticity is a fairly new concept in medicine. We previously thought that after a brief change during childhood, the brain was a static organ. Neuroplasticity has replaced the formerly-held position that the brain is a physiologically static organ, and explores how - and in...
Expect To Live Longer
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert University of Southern Denmark researchers report that more than half of the babies born today in developed countries will live to be 100, and the extended lifespan will likely come with fewer disabilities and limitations. Writing that: “If the pace of increase in...
Preventing Breast Cancer
We all know the benefits of exercise, but new evidence is showing a decreased risk for both breast and prostate cancer in people who exercise regularly. However, the exercise is specifically stated as high intensitive moderate to vigorous activity on a regular basis. Vacuuming the house doesn't count. Nor does...
Importance Of Being Fit
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert The other day my wife told me I was watching too much TV. And she is probably right. But I have learned to balance my life with other pursuits, including exercise. Recently my physical therapist (I had should surgery from a tennis injury)...
Strength Training Eases the Effects of Aging
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert It is estimated 70% of women age 70 cannot lift a gallon of milk. As we age, it becomes increasingly important to maintain powerful upper and lower body muscles, as doing so may help to prevent the incidence of age-related falls. Researchers from...
Be Active And Calm To Live Longer
Bare Skin Care - products for natural anti aging skin care, wrinkles, sun damage repair, best organic skin care products, anti aging skin care cream, skin lightening for men and women, skin discoloration, beauty skin care, and professional skin care products for all skin types. A 50-year long study suggests...
Aerobic Fitness Turns Back Biological Clock
Bare Skin Care - natural anti aging skin care, sun damage repair, best organic skin care products, anti aging skin care cream, skin lightening for men and women, skin discoloration, beauty skin care, and professional skin care products. Photo by Frazer Harrison/Getty Images Aerobic Fitness Turns Back Biological Clock Studies...
Use Exercise To Prevent Cancer
Bare Skin Care - anti-aging skin care and products to promote natural skin care, wrinkle reduction, acne reduction and scar reduction. Photo by Frazer Harrison/Getty Images Previous studies have suggested that physical activity decreases the risk of certain cancers. University of California, Los Angeles (USA) researchers have found that men...
PROOF That Exercise Increases Longevity
Bare Skin Care Products, serious natural anti aging skin care system for dry skin damage or sun damage repair, acne reduction, using best organic natural skin care products. Our MD skin care was developed by a doctor and the results for anti aging, acne reduction, scar reduction, and skin lightening...
Recent Post
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Activity Slows Aging
Feb 02, 2017 -
Exercise Keeps Brain Fit
Mar 02, 2016 -
Exercise Makes Our Brain Better
Nov 02, 2015 -
Can Exercise Change Your Brain
Dec 13, 2014 -
Expect To Live Longer
Aug 28, 2014 -
Preventing Breast Cancer
Aug 14, 2014 -
Importance Of Being Fit
Aug 07, 2014 -
Strength Training Eases the Effects of Aging
Apr 12, 2014 -
Be Active And Calm To Live Longer
Mar 07, 2013 -
Aerobic Fitness Turns Back Biological Clock
Nov 27, 2012
