Skincare Advice & Articles by Dr Bollmann
Diet And Behavior
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Can we charge our behavior by changing our diet? Does our high fat American diet make us depressed? Or even pscchotic? High-fat diets have long been known to increase the risk for medical problems, including heart disease and stroke, but there is growing...
Sleep Less, Weigh More
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert The importance of sleeping the preferred eight hours has been shown to be scientifically accurate. Some of us can get by with less, but adequate sleep is necessary. The body cycles through various stages during sleep, and it has been demonstrated that all...
Diet Soda Makes You Fat
Dr. Bollmann, Skin Care Specialist, Anti-Aging Expert Have you switched to diet soda to get rid of sugar and decrease your waistline. New studies suggest differently. With messages suggesting them as healthier alternatives to sugar-sweetened beverages, sodas that contain artificial sweeteners (asparatame, saccharin, and sucralose) have been soaring in popularity. ...
Could You Have a Thyroid Problem?
Skin care is something we should all pay attention to, as are the skin care products we use. Anti-aging skin care and natural skin care have us looking younger than ever, and areas such as skin lightening enable us to remove spots and let our facial features shine. There's no...