Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

Quick Results - Fruits And Vegetables

By Charles Bollmann April 09, 2017 | anti-aging expert benefits of fruits and vegetables best skin care 2017 how to feel better improve mood skin care specialist | 0 comments

Dr Bollmann, Anti-Aging / Skin Care Expert A new take on the benefits of eating fruits and vegetables - especially raw. A University of Otago study found that upping one's intake of fruits and vegetables really does boost well-being, including mood elevation, in two weeks - backed by real science....

Eating And Brain Function

By Charles Bollmann March 20, 2014 | anti-aging expert benefits of fruits and vegetables food and alzheimers food and chronic illness foods that prevent disease skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Columbia University (New York, USA) researchers studied 2,136 healthy elderly New Yorkers, assessing their dietary habits and onset of cognitive decline during a four-year study period. The researchers found that a diet rich in foods providing omega-3s, omega-6s, folate, and vitamin E, but...