Skincare Advice & Articles by Dr Bollmann

loneliness and social isolation may raise a person’s risks of premature death.  And the converse held true: that the existence of relationships provides a positive health effect.

pollution in the air is one of the main causes, by acting as a stimulant to the already allergens present, enhancing the immune response of the body to these particles, particularly in humid, wet and smoggy environments.

levels of serum C-reactive protein (CRP) – a marker of inflammation – increased significantly only in the persistent-insomnia group. Inflammation is currently believed to be the main culprit in the aging process.

Those who closely followed the Mediterranean diet were 47% less likely to develop heart disease

Dr Bollman, Skin Care Specialist, Anti-Aging Expert I have been asked to answer a question on Quora about using Advil to reduce the dangers o...

“glutathione supplementation improved lipid metabolism and acidification in skeletal muscles during exercise, leading to less muscle fatigue.”

The accumulation of DNA damage in HSCs is a hallmark of aging and is a likely major contributing factor in age-related tissue degeneration and cancers.  

The team found that the high-dose vitamin C intake inhibited the aging-related shrinkage of the thymus and maintained thymic output.

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert I have long been a proponent of common sense in exercising. We tend to forget that the orig...

Recent evidence is showing that a mineral, folate, which is abundant in green leafy vegetables such as spinach, may reduce migraine frequency.