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How I Stay Young At 87; A Holistic Physician's Secrets
By Charles Bollmann February 27, 2025 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence anti aging tip anti aging tips anti-aging and exercise anti-aging expert anti-aging lifestyle benefits of meditation diet and longevity gain ultimate wellness getting rid of stress Health and Wellness holistic ways to live longer holistic wellness how stress affects body how to control stress how to eliminate stress how to manage stress how to reduce stress how to relieve stress importance of reducing stress increase longevity keep stress in check to reduce aging lifestyle and longevity longevity and health meditation meditation and stress pickleball | 0 comments
At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....
Stress And DNA Damage
By Charles Bollmann April 04, 2015 | anti-aging tips importance of reducing stress stem cells and DNA damage stress and aging stress and cancer stress damages DNA | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert We have been aware of the importance of stress in health-related issues. The more stress, the unhealthier the individual. Now studies are showing the importance of stress on stem cells, which are important in cell differentiation. A stem cell is an unspecialized cell that...
Stress And Weight Gain
By Charles Bollmann June 11, 2014 | anti aging tip anti aging tips anti-aging skin care cream cause of weight gain importance of reducing stress stress and weight gain | 0 comments
Dr Bollmann, Skin Care Speciailist, Anti-Aging Expert Stress has been known to cause many problems with our bodies and minds. I have long been an anti-stress advocate. The American Academy of Holistic Medicine was one of the first in the US of studiyng effects of stress on the body. Via...
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Stress And DNA Damage
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