Skincare Advice & Articles by Dr Bollmann
How I Stay Young At 87; A Holistic Physician's Secrets
At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....
Use Meditation To Take Back Your Pandemic Power
Bare Skin Care doesn’t guarantee their skin care products will get you a boyfriend or girlfriend. Nor do they guarantee it will change your life. But they do guarantee YOU WILL LOOK BETTER! Check out what’s available today! bareskincare.com Image via Unsplash There’s never been a better time to start a...
Troubled With Irritable Bowel Syndrome?
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Having meditated from a young age, I have long been a proponent of meditation for the best way to relieve stress. Now studies from Harvard are showing it's positive effects on bowel diseases that are stress related, such as irritable bowel syndrome (IBS)....
Scientific Proof Of Benefits Of Meditation
Bare Skin Care Video Meditation has been part of my life since I was a teenager. Now there is increasing SCIENTIFIC proof of its effectiveness. There have been countless anecdotal claims about the benefits of practicing meditation since the Eastern tradition has become more popular in the West. Now, there’s...