Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

How I Stay Young At 87; A Holistic Physician's Secrets

By Charles Bollmann February 27, 2025 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence anti aging tip anti aging tips anti-aging and exercise anti-aging expert anti-aging lifestyle benefits of meditation diet and longevity gain ultimate wellness getting rid of stress Health and Wellness holistic ways to live longer holistic wellness how stress affects body how to control stress how to eliminate stress how to manage stress how to reduce stress how to relieve stress importance of reducing stress increase longevity keep stress in check to reduce aging lifestyle and longevity longevity and health meditation meditation and stress pickleball | 0 comments

At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....

Joint Health, Bursitis, Ligamentous Injuries, and Arthritis

By Charles Bollmann April 14, 2021 | achieve quality of life age spots aging skin products anti aging skin care cream anti aging tip anti aging tips anti-aging anti-aging and exercise anti-aging expert arthritis bursitis joint pain vital medicine for the soul | 0 comments

Since we are all getting older, I thought this might help some of you with joint and muscle pain. From my daughter, the owner of Vital Medicine for the Soul, 11250 N Tatum Blvd #103, Phoenix, AZ 85028 Vital Medicine for the Soul | Dr. KeriLyn Bollmann https://vitalintegrative.com Stronger Health, Love,...

Activity Slows Aging

By Brianna Flynn February 02, 2017 | anti-aging and exercise anti-aging expert BareSkinCare benefits of exercise skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti Aging Expert For those who would like the entire article, it is listed below. But the meat of the article is this: For the first time, a study has explored the link between sedentary time, exercise, and telomeres. So just what is a telomere?...