Skincare Advice & Articles by Dr Bollmann
How I Stay Young At 87; A Holistic Physician's Secrets
At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....
Physical Pain May Worsen With Stress
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Acute psychosocial stress reduces the body’s ability to modulate physical pain. There is a Hindu story about the goddess Cholera. (Hindu's perceive everything as God, and give physical characteristics to people, diseases -cholera, etc.). A man passes the goddess on the road, and...
Troubled With Irritable Bowel Syndrome?
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Having meditated from a young age, I have long been a proponent of meditation for the best way to relieve stress. Now studies from Harvard are showing it's positive effects on bowel diseases that are stress related, such as irritable bowel syndrome (IBS)....