Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

How I Stay Young At 87; A Holistic Physician's Secrets

By Charles Bollmann February 27, 2025 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence anti aging tip anti aging tips anti-aging and exercise anti-aging expert anti-aging lifestyle benefits of meditation diet and longevity gain ultimate wellness getting rid of stress Health and Wellness holistic ways to live longer holistic wellness how stress affects body how to control stress how to eliminate stress how to manage stress how to reduce stress how to relieve stress importance of reducing stress increase longevity keep stress in check to reduce aging lifestyle and longevity longevity and health meditation meditation and stress pickleball | 0 comments

At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....

Aging with Grace: Essential Health Tips for Seniors

By Charles Bollmann December 08, 2024 | 10 ways to live longer a doctor tells how to gain quality of life achieve quality of life anit-aging advice gain ultimate wellness Health and Wellness health tips for seniors holistic wellness skincare skincare products wellness supplements | 0 comments

Maintaining a vibrant and active lifestyle in one's senior years is crucial for both physical and emotional well-being. This article from Bare Skin Care explores several practical strategies that can help seniors enrich their lives, enhance their health, and enjoy their later years with confidence and vitality. Each approach is...

Use These Tactics To Transform Adversity Into Personal Growth

By Charles Bollmann November 27, 2024 | 10 ways to live longer gain ultimate wellness Health and Wellness holistic wellness how to transform problems nutritional supplements skincare wellness advice | 0 comments

Photo by Pexels Life presents us with a myriad of challenges, and sometimes they can seem insurmountable. However, with the right point of view, they can actually serve as catalysts for personal development and transformation. By confronting difficulties with courage and resilience, we can cultivate a mindset that views challenges...

Are Your Kids Driving You Crazy? Here's How I Fixed Mine

By Charles Bollmann May 23, 2024 | child psychology gain ultimate wellness handling children with problems Health and Wellness holistic wellness how to discipline children how to handle a child's temper how to raise children raising children | 0 comments

Lessons from Dr. Haim Ginott: Transforming Parenting with Effective Communication As a busy obstetrician/gynecologist, my time was devoted to my medical practice, leaving me with little opportunity to explore parenting strategies. With two children just 10 months apart, I often felt unprepared for the challenges of raising them. That changed...

This Cosmetic Surgeon Shares His Secret for Clear, Healthy Skin (and It's Not What You Expect!

By Charles Bollmann March 19, 2024 | 5 things to know about skin care products best way to make a first impression diet and nutrition Health and Wellness how to have radiant skin inside outside approach to healthy skin overall well being radiant skin | 0 comments

The Secrets to Radiant Skin: Health, Wellness, and Great Skincare As an obstetrician-gynecologist, cosmetic surgeon, and founding member of the American Holistic Medical Association, I understand the deep connection between external beauty and overall wellness. Your skin is a window into your health, and achieving a radiant complexion requires a multi-faceted...