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How I Stay Young At 87; A Holistic Physician's Secrets
By Charles Bollmann February 27, 2025 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence anti aging tip anti aging tips anti-aging and exercise anti-aging expert anti-aging lifestyle benefits of meditation diet and longevity gain ultimate wellness getting rid of stress Health and Wellness holistic ways to live longer holistic wellness how stress affects body how to control stress how to eliminate stress how to manage stress how to reduce stress how to relieve stress importance of reducing stress increase longevity keep stress in check to reduce aging lifestyle and longevity longevity and health meditation meditation and stress pickleball | 0 comments
At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....
Expect To Live Longer
By Charles Bollmann August 28, 2014 | Alzheimer's disease anti-aging tips benefits of exercise dangers of smoking how to live longer how to live to 100 longevity and health preventing cognitive decline skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert University of Southern Denmark researchers report that more than half of the babies born today in developed countries will live to be 100, and the extended lifespan will likely come with fewer disabilities and limitations. Writing that: “If the pace of increase in...
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Expect To Live Longer
Aug 28, 2014
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