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Skincare Advice & Articles by Dr Bollmann
How I Stay Young At 87; A Holistic Physician's Secrets
By Charles Bollmann February 27, 2025 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence anti aging tip anti aging tips anti-aging and exercise anti-aging expert anti-aging lifestyle benefits of meditation diet and longevity gain ultimate wellness getting rid of stress Health and Wellness holistic ways to live longer holistic wellness how stress affects body how to control stress how to eliminate stress how to manage stress how to reduce stress how to relieve stress importance of reducing stress increase longevity keep stress in check to reduce aging lifestyle and longevity longevity and health meditation meditation and stress pickleball | 0 comments
At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....
Best Tips For A Healthy Lifestyle - Getting Old The Right Way
By Charles Bollmann February 19, 2024 | acheving self-confidence achieve quality of life anti-aging lifestyle anti-aging specialist anti-aging tip anti-aging tips best way to reduce stress controlling stress how to eliminate worries how to handle worries tips for a healthy lifestyle tips for anti-aging what if I worry too much | 0 comments
Don't Borrow Trouble From Tomorrow: A Healthy Lifestyle Requires A Calmer Life Things I have learned; some the easy way, some the hard way. Worry is a natural human instinct, but too much of it can be seriously detrimental. When that voice in your head starts playing endless "what if?"...
This Is How to Make Self-Care a Part of Your Life
By Claire Wentz November 13, 2021 | achieve quality of life aging skin products and the best wrinkle treatment anti aging skin care cream anti-aging lifestyle anti-aging news | 0 comments
This Is How to Make Self-Care a Part of Your Life These days, self-care is all the rage, thanks to the proliferation of poignant quotes posted by countless people on social media. However, the truth is that self-care is a lot more than just a buzzword. Rather, it’s a legitimate...
Live Longer With Anti-Aging Lifestyle
By Charles Bollmann January 10, 2015 | anti-aging lifestyle hair loss due to diet sodas imporving lifespan life expectancy living longer and health risks of alcohol risks of smoking skin care specialist tips on aging | 0 comments
Dr Bollmann,Skin Care Specialist, Anti-Aging Expert Presently, there is no “magic bullet” to prolong the healthy and vital lifespan. We do know certain factors that predispose to aging. An individual who smokes, drinks a lot, is physically inactive and has an unhealthy diet has 2.5 fold higher mortality risk in epidemiological...
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This Is How to Make Self-Care a Part of Your Life
Nov 13, 2021 -
Live Longer With Anti-Aging Lifestyle
Jan 10, 2015
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- intense lip repair
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- is retinol better than retinaldehyde
- is sex exercise
- is sleep necessary
- itchy skin
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- Karen McDougal
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- keep stress in check to reduce aging
- key reasons for aging
- Klara Landrat
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- melatonin and sleep
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- memory aid
