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Skincare Advice & Articles by Dr Bollmann

Can Stress Really Cause Cancer? The Surprising Link You Need to Know About!

Can Stress Really Cause Cancer? The Surprising Link You Need to Know About!

By Charles Bollmann January 29, 2025 | how to achieve health how to be calm how to be happy how to be peaceful how to control stress how to eliminate stress how to eliminate worries how to fix a stressful situation | 0 comments

As a founding member of the American Holistic Medical Association and a retired OB-GYN and cosmetic surgeon, I have witnessed the significant impact stress can have on both mental and physical health. During my early years of practice in the 1970s, I incorporated biofeedback into my patient care. One of...

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Best Tips For A Healthy Lifestyle - Getting Old The Right Way

Best Tips For A Healthy Lifestyle - Getting Old The Right Way

By Charles Bollmann February 19, 2024 | acheving self-confidence achieve quality of life anti-aging lifestyle anti-aging specialist anti-aging tip anti-aging tips best way to reduce stress controlling stress how to eliminate worries how to handle worries tips for a healthy lifestyle tips for anti-aging what if I worry too much | 0 comments

Don't Borrow Trouble From Tomorrow: A Healthy Lifestyle Requires A Calmer Life Things I have learned; some the easy way, some the hard way. Worry is a natural human instinct, but too much of it can be seriously detrimental. When that voice in your head starts playing endless "what if?"...

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