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Skincare Advice & Articles by Dr Bollmann
Look 10 Years Younger: An Anti-Aging Expert Gives The Science-Backed Guide to Turning Back the Clock
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert, CEO BARE SkinCare Quality of Life: How to Achieve It and Feel Your Best Our inner well-being shines through and impacts our outward appearance. Stress, poor diet, and negative thoughts can all leave their mark. Conversely, a focus on improving our quality of...
Do Skin Care Products Really Work? An Ob/Gyn, Cosmetic Surgeon on Aging and Healthy Habits
As the founder of BARE SkinCare and a former owner of a med-spa, I get this question from patients all the time. With countless "anti-aging" products promising miraculous transformations, it's understandable to want the truth. Can skincare creams and serums really turn back the clock? The Answer: It Depends The...
BARE SkinCare True Story
From Dr Bollmann, developer and owner of Bare Skin Care. This is a true story. One day recently my wife looked at me and said, "What is wrong with your face?" Well, this is never a good thing to hear. So I said, "What is wrong with my face?" She...
Benefits of Vitamin E (& Where to Get It)
The 5 Benefits of Vitamin E (& Where to Get It) Vitamin E is the collective name for a group of fat soluble nutrients that function as antioxidants to protect cells and tissues. Antioxidants protect cells from free radical damage. Sounds like a sci-fi movie but actually free radicals are...
Joint Health, Bursitis, Ligamentous Injuries, and Arthritis
Since we are all getting older, I thought this might help some of you with joint and muscle pain. From my daughter, the owner of Vital Medicine for the Soul, 11250 N Tatum Blvd #103, Phoenix, AZ 85028 Vital Medicine for the Soul | Dr. KeriLyn Bollmann https://vitalintegrative.com Stronger Health, Love,...
What's YOUR "Biological Age"?
Dr Bollmann, Skin Care Expert, Anti-Aging Specialist Did you know that your "biological age" and "actual age" can be different. You might be 60 years old, but your biological age is actually 76 !!! And did you also know that today your biological age can actually be tested, by a...
A Serum For ALL Faces - BareSkinCare
Dr Bollmann, Skin Care Specialist BareSkinCare Anti-Aging Serum is something that has something for everyone. If you want just one skin care product, this is it! Anti-Aging Serum is in all our skin care programs. While you get best results from using the full programs recommended, our BareSkinCare Anti-Aging Serum...
Eat Spinach To Reduce Migraine
Dr Bolllmann, Skin Care Specialist, Anti-Aging Expert Migraine headaches can be a debilitating problem, especially in women, where they are more frequent. One severe migraine can put you down for days. Recent evidence is showing that a mineral, folate, which is abundant in green leafy vegetables such as spinach, may reduce...
Are We Trending Healthier
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert It seems we are finally getting the message about health, at least in the US. Healthy habits prolong life and make living more enjoyable. The US National Center for Complementary and Integrative Health (NCCIH), of the US National Institutes of Health (NIH) issued...
Improve Quality Of Life
Among older women, modest amounts of exercise can improve quality of life (QOL). Researchers from the Pennington Biomedical Research Center (Louisiana, USA) completed a six-month study involving 430 sedentary postmenopausal women (BMI of 25.0-43.0, with elevated systolic blood pressure). Each subject was assigned to participate in 1 of 3 exercise...
Benefits Of Milk
Dr Bollmann, Anti-Aging and Skin Care Specialist Milk is actually the only complete food. It has everything necessary for survival except for Vitamin D, which is available from the sun, and now also added to milk cartons if one desires. Dairy and dairy products have been studied extensively for their...
Does Soda Accelerate Aging
Photo by Frazer Harrison/Getty ImagesBare Skin Care - for your skin care routine Should we skip the soda? More Americans now drink sugar-sweetened sodas, sport drinks and fruit drinks daily. Sugary beverages not only may raise the risk of becoming overweight, but may prompt the onset of chronic disease...
Recent Post
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BARE SkinCare True Story
Mar 16, 2022 -
Benefits of Vitamin E (& Where to Get It)
Apr 16, 2021 -
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What's YOUR "Biological Age"?
Nov 06, 2017 -
A Serum For ALL Faces - BareSkinCare
Oct 17, 2017 -
Eat Spinach To Reduce Migraine
Mar 26, 2015 -
Are We Trending Healthier
Mar 17, 2015 -
Improve Quality Of Life
Mar 01, 2014
