Skincare Advice & Articles by Dr Bollmann
Staying Active Prevents Memory Problems
Dr Bollmann, Skin care and anti-aging specialist Researchers from the Mayo Clinic (Minnesota, USA) studied 197 men and women, ages 70 to 89 years, with mild cognitive impairment, or diagnosed memory loss, and 1,124 people that age with no memory problems. Both groups were surveyed as to their daily activities...
Strength Training Eases the Effects of Aging
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert It is estimated 70% of women age 70 cannot lift a gallon of milk. As we age, it becomes increasingly important to maintain powerful upper and lower body muscles, as doing so may help to prevent the incidence of age-related falls. Researchers from...