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Skincare Advice & Articles by Dr Bollmann

Sleeping Well Prevents Disease

By Charles Bollmann August 10, 2015 | anti-aging tips how to sleep better importance of sleep skin care specialist sleep and health sleep and heart disease sleep and stroke | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert While I was never in the army, I did recognize the maxim, "sleep when you can", because I specialized in Obstetrics and Gynecology. In my residency, we were "on call" in the hospital, meaning never leaving the facility, from Tuesday morning at 8...

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Sleep, Your Weight, And Other Stuff

By Charles Bollmann December 18, 2014 | anti-aging expert skin care specialist sleep and health sleep and weight problems sleep disorders | 0 comments

 Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Facts from National Geographic!  The gist: Everyone is tired. No one gets enough sleep. And then this: Chronic sleep deprivation could have irreparable damage to your health. Here are some of the facts that make us want to start going to bed very early...

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