Skincare Advice & Articles by Dr Bollmann
Sleeping Well Prevents Disease
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert While I was never in the army, I did recognize the maxim, "sleep when you can", because I specialized in Obstetrics and Gynecology. In my residency, we were "on call" in the hospital, meaning never leaving the facility, from Tuesday morning at 8...
Sleep, Your Weight, And Other Stuff
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Facts from National Geographic! The gist: Everyone is tired. No one gets enough sleep. And then this: Chronic sleep deprivation could have irreparable damage to your health. Here are some of the facts that make us want to start going to bed very early...