Skincare Advice & Articles by Dr Bollmann

It suggests that the physiological effect of sitting too much, even if you still exercise at the end of the day for half an hour, will have a detrimental effect on your brain.

An increase in skirt size emerged as the strongest predictor of breast cancer risk after menopause.

One of the best ways to help prevent viral illness and complications is to stimulate the immune system.

Dr Bollmann, Skin Care Specialist. Anti-Aging Expert BE YOURSELF! And don't worry about others approval.

The study found that sleep difficulties were linked with a more rapid decline in brain volume in widespread brain regions

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert For women with acne, consider an oral contraceptive (combination with a low dose ...

Most anti-aging experts feel that INFLAMMATION is the main cause of heart disease, not cholesterol. And eating an anti-inflammatory diet (see above) is a good idea.

How do I determine if I have normal skin? This is a frequently asked question. Normal skin has a good balance of moisture, small pores and an even tone

Evidence is emerging that some widely used drugs can prolong lifespan for well people. Millions of people are taking anti-ageing drugs every day – they just don't know it

An individual who smokes, drinks a lot, is physically inactive and has an unhealthy diet has 2.5 fold higher mortality risk.