Skincare Advice & Articles by Dr Bollmann
Exercise Keeps Brain Fit
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As we age, exercise helps prevent the disability that occurs with the aging process. Movement keeps the body mobile and limits pain. But what about the brain? A 2005 Finnish study revealed that middle-age men and women who exercise at least twice a...
Can Exercise Change Your Brain
Dr Bollmann, Skin Care Specialist, Anti-Aging Medicine Neuroplasticity is a fairly new concept in medicine. We previously thought that after a brief change during childhood, the brain was a static organ. Neuroplasticity has replaced the formerly-held position that the brain is a physiologically static organ, and explores how - and in...
Exercise Promotes Brain Matter
Dr Bollmann, Owner Bare Skin Care, Best Skin Care Line Exercise and the brain: White matter tracts enable communication between areas of the brain, but like the rest of the body, they decline with age. However, research suggests that staying active may help to preserve the integrity of these...
Exercise Increases Brain Power
Dr. Bollmann Latest research shows that decline of the brain is not inevitable. While the brain volume shrinks slightly, it continues to make new neurons and fine tune connections as long as we live. Anti-aging studies show we still can learn as we age. The best way to reduce brain...