Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

Exercise Keeps Brain Fit

By Charles Bollmann March 02, 2016 | benefits of exercise exercise and the brain how to exercise prevent Alzheimers prevent arthritis skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As we age, exercise helps prevent the disability that occurs with the aging process. Movement keeps the body mobile and limits pain. But what about the brain? A 2005 Finnish study revealed that middle-age men and women who exercise at least twice a...

Better Brain Health - Sleep On Your Side

By Charles Bollmann October 17, 2015 | best sleep position better brain health glymphatic system and brain waste prevent Alzheimer's side vs back sleeping postion | 0 comments

The glymphatic system (or glymphatic clearance pathway) is a functional waste clearance pathway for the mammalian central nervous system. The fact that the glymphatic system even exists is a recent finding, and one I did not learn in medical school. However, we have come to understand that the brain’s glymphatic...

Vitamins May Curb the Onset of Alzheimer's Disease

By Charles Bollmann July 09, 2013 | alzheimer's disease anti aging skin care cream. anti aging tips anti-aging skin care products prevent Alzheimer's vitamin B12 vitamin benefits vitamins and anti-oxidants | 0 comments

Dr. Bollmann Bare Skin Care Video The medial temporal lobe is the area of the brain that atrophies to cause the cognitive decline characteristic of Alzheimer's Disease. Gwenaelle Douaud, from the University of Oxford (United Kingdom), and colleagues administered a combination of vitamin B12 (500 µg), vitamin B6 20...