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Skincare Advice & Articles by Dr Bollmann

Better Brain Health - Sleep On Your Side

By Charles Bollmann October 17, 2015 | best sleep position better brain health glymphatic system and brain waste prevent Alzheimer's side vs back sleeping postion | 0 comments

The glymphatic system (or glymphatic clearance pathway) is a functional waste clearance pathway for the mammalian central nervous system. The fact that the glymphatic system even exists is a recent finding, and one I did not learn in medical school. However, we have come to understand that the brain’s glymphatic...

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