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Skincare Advice & Articles by Dr Bollmann

4 Lifestyle Changes Can Add Years

By Charles Bollmann September 27, 2014 | anti-aging expert anti-aging tips best exercise how to live longer importance of exercise lifestyle and longevity risks of smoking skin care specialist | 0 comments

 Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Four lifestyle choices that can add years to your life. The four main risk factors for non-communicable diseases are: tobacco smoking, an unhealthy diet, physical inactivity and harmful alcohol consumption. Researchers have translated the consequences of an unhealthy lifestyle into numbers. An individual who smokes,...

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Swim For Better Health

By Charles Bollmann Januar 07, 2014 | bare skin care line best exercise skin care specialist swimming and health swimming benefits | 0 comments

Dr Bollmann, Anti-Aging and Skin Care Specialist Swimming season will soon be here, and this might be one of the best exercises. Supposedly the best in-shape athletes are those who do water polo; they tread water for hours. Researchers from the University of South Carolina (South Carolina, USA) analyzed data...

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