Skincare Advice & Articles by Dr Bollmann
Stress Wiil Decrease Life Span
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Being a proponent of stress reduction for many years, I reached a conclusion that health could be broken down into 4 necessities: good nutritious diet, exercise, STRESS REDUCTION, and the spiritual belief of your choice. Pretty much every health recommendation can be summarized...
Stress And The Aging Process
One of the main theories of the cause of aging is shortening of the telomere, the end of the chromosome. Think of it like the plastic end of a shoelace. And as a Founding Member of the American Holistic Medical Association, I have long felt stress not only contributes to...
Stress And Your Brain
Dr. Bollmann, Anti-Aging Expert and Skin Care Specialist I have long been a proponent of anything that reduces stress, especially yoga and meditation. Below are new studies showing that stress can affect your mental health and abilities. An easy-going personality may help to forestall cognitive decline as we age. Researchers...