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Skincare Advice & Articles by Dr Bollmann

Sitting And Disease

By Charles Bollmann February 17, 2015 | anti-aging expert back pain eliminate back pain exercise and disease importance of exercise siting for long periods sitting and disease skin care specialist | 0 comments

 Dr Bollmann, Skin Care Specialist, Anti-Aging Expert My physical therapist says, "Sitting is the silent killer of the spine." And those of you getting older, you know what I mean. For the young ones, eventually it will get you too. The only prevention for this is regular exercise and movement. Previously,...

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Maximum Time You Should Sit

By Charles Bollmann September 15, 2014 | anti-aging tips back pain dangers of sitting eliminate back pain importance of exercise skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Sitting is the silent killer of the spine. If you want back pain when you get older, or neck pain, then sit as much as possible. There  is an urgent need to refashion our entire daily routines in order to  integrate more purposeful...

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