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Skincare Advice & Articles by Dr Bollmann

Scientific Benefits Of Napping

Scientific Benefits Of Napping

By Charles Bollmann January 14, 2016 | anti-aging tips benefits of sleep best skin care line how to sleep better reduce stress remove wrinkles skin care specialist | 0 comments

Before Nap/After Nap Dr Bollmann, Skin Care Specialist and Anti-Aging Expert Personally I have long known the benefits of napping. And my children used to laugh at me for napping - but now that they are older, they nap too! Now there is actual scientific evidence of the benefits of...

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How To Circumvent A Cold

By Charles Bollmann January 11, 2014 | alpha-hydroxy acids anti-aging expert Anti-Aging serum benefits of sleep how to prevent colds skin care specialist | 0 comments

Dr Bollmann, Anti-Aging and Skin Care Specialist Now that cold season is here, what is the best way to prevent this disease? Researchers from Carnegie Mellon University (Pennsylvania, USA) studied 153 healthy men and women, ages 21 to 55 years, who reported daily on their sleep duration and quality for...

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Is There A Way To Prevent Colds

By Charles Bollmann September 21, 2013 | benefits of sleep best acne treatment for men best face cream best skin care line best wrinkle treatments prevent a cold preventing colds skin care specialist | 0 comments

Can we do anything to prevent a cold? Yes, we can. If our immune system is strong, the risk of getting a cold decreases markedly. Researchers from Carnegie Mellon University (Pennsylvania, USA) studied 153 healthy men and women, ages 21 to 55 years, who reported daily on their sleep duration...

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Importance Of Sleep

By Charles Bollmann February 27, 2013 | Anti-aging skin care anti-aging skin care cream benefits of sleep how long should you sleep melatonin for sleep reducing salt intake sleep aids sleep and memory sleep better women's health | 0 comments

Bare Skin Care - Skin care can be summed up by 3 steps; minimal cleansing; moisturizing as needed and photo-protection (avoiding sun damage.) Once the basics are covered should one then consider: agents that supposedly repair damaged skin; start a regimen of antioxidants that protect your genetic material or consider the...

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