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Skincare Advice & Articles by Dr Bollmann

How Can I Sleep Without Alcohol?

How Can I Sleep Without Alcohol?

By Charles Bollmann October 04, 2016 | alcohol and sleep how can I fall asleep problem sleeping reduces signs of fine lines and wrinkles skin care specialist sleep aids treat wrinkles | 0 comments

    Dr Bollmann, Skin Care Expert, Anti-Aging Expert How can I sleep without alcohol? I was recently asked to answer this question on Quora, an informational web site of which I am a member. Alcohol is a relaxant, but it does have sugar, which can eventually stimulate you. I...

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Importance Of Sleep

By Charles Bollmann February 27, 2013 | Anti-aging skin care anti-aging skin care cream benefits of sleep how long should you sleep melatonin for sleep reducing salt intake sleep aids sleep and memory sleep better women's health | 0 comments

Bare Skin Care - Skin care can be summed up by 3 steps; minimal cleansing; moisturizing as needed and photo-protection (avoiding sun damage.) Once the basics are covered should one then consider: agents that supposedly repair damaged skin; start a regimen of antioxidants that protect your genetic material or consider the...

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Naps: Enhance Performance, Alertness, and Reduce Mistakes

By Charles Bollmann August 23, 2012 | anti-aging benefiets of naps how to control stress sleep aids treatment for wrinkles trouble sleeping ways to live longer | 0 comments

  Heidi Fogelsong, media personality, Bare Skin Care testimonial Anti aging skin care products, treatments and anti aging facial skin care wrinkle reduction systems for every man and woman! Bare Skin’s™ anti aging skin care products and treatments will counter the aging process and give your skin a rejuvenated look!...

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