Skincare Advice & Articles by Dr Bollmann
Benefits of Dark Chocolate
Eating dark chocolate makes the brain more alert and attentive. Eating dark chocolate may help to boost attention levels and lower blood pressure. Larry Stevens, a professor of psychological sciences at North Arizona University, and colleagues conducted a study to examine the acute effects of chocolate on attentional characteristics of...
Health Benefits of the Internet
The internet appears here to stay. And while there are certainly healthy risks to it, such as eye strain, back pain, and other risks of sitting too long, (sitting is the silent killer of the spine) there are also benefits, especially to the brain. This from the United Kingdom: The...
Stressful Relationships Affect Brain
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Diet, exercise, stress, and a spiritual connection of your choice - these are the most important things in a healthy lifestyle, anti-aging, and overall satisfaction with life. And handling stress is right up there in a positive mental outlook. Having friends and family is important in...