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Skincare Advice & Articles by Dr Bollmann
Melatonin, Hormone Of Sleep
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Trouble sleeping is one of the most common problems modern man faces. We are less active than generations past, when just obtaining food was a chore. Now it involves a trip in your car to the grocery store. I have been an advocate...
Skin Looking Dull - Fix It With Bare Skin Care
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Ever wonder why babies have such beautiful skin? It's because exfoliation occurs more quickly, up to every 14 days - for a complete skin turnover. The dead skin cells come to the surface, and are replaced by healthy, brand new ones. And there...
Thin, Sensitive Skin - Fix It With Bare Skin Care
Dr Bollmann, Skin Care Specialist, Anti- Aging As we age, the skin becomes papery thin, and suffers from a decrease in oil gland activity (which also may cause skin to become dry). Largely a function of hormonal decline, specifically estrogen, you may benefit from a hormone replacement regimen using bio-identical...
How To Fix Thin Skin
Thin Skin Karen McDougal, Bare Skin Care Model Dr Bollmann, Anti-Aging and Skin Care Specialist Have you noticed your skin getting thin, dry and bruising easily? As we age, the skin becomes papery thin, and suffers from a decrease in oil gland activity (which also may cause skin to...
Improve Quality Of Life
Activity Boosts Quality Dr Bollmann, Skin Care Specialist, Anti-Aging Among older women, modest amounts of exercise can improve quality of life (QOL). Researchers from the Pennington Biomedical Research Center (Louisiana, USA) completed a six-month study involving 430 sedentary postmenopausal women (BMI of 25.0-43.0, with elevated systolic blood pressure). Each subject...
Staying Active Prevents Memory Problems
Dr Bollmann, Skin care and anti-aging specialist Researchers from the Mayo Clinic (Minnesota, USA) studied 197 men and women, ages 70 to 89 years, with mild cognitive impairment, or diagnosed memory loss, and 1,124 people that age with no memory problems. Both groups were surveyed as to their daily activities...
Slim Down to Live Longer
Dr Bollmann, Skin Care Specialist, Anti-Aging Body Mass Index (BMI) is the ratio between height and weight. The number indicates whether a person is underweight, overweight, or within a normal weight range. Individuals with a BMI of 25.0 or greater are considered overweight and those with a BMI of...
Smooth Wrinkles With Bare Skin Care Night Cream
Dr Bollmann. Skin Care Specialist About age 30-35 collagen starts to decrease in the skin, and wrinkles begin, usually first around the eyes. For a great retinol cream to prevent or correct this, consider Bare Ski Care Night Cream. This intense Retinol treatment cream is ideal for mature skin with...
Why Use A Toner
Dr Bollmann, Skin care specialist, anti-aging specialist "Toner is something I consider a step in the cleansing process," says Dr. Alicia Zalka, a Yale-affiliated dermatologist. "The benefit is that, when used correctly, it can help remove excess oils and dead skin cells that may lurk on the face after washing....
Treatment Of The Flu
Dr Bollmann, Anti-Aging and Skin Care Specialist Flu season is here, and for those of you who have not received their flu shots, it is important to get antiviral treatment early if you develop this severe disease. CDC recommendations emphasize early empiric antiviral treatment as soon as possible for...
How To Reduce Stroke Risk
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As our society ages, the risk of stroke among ourselves and our loved ones increases. Below are four specific health behaviors that have been identified as reducing the risk of stroke in men and women. Researchers from the University of East Anglia (United...
Drink Coffee For Your Health?
Dr Bollmann, Anti-Aging and Skin Care Specialist Certain studies suggest that coffee mitigates disease by reducing inflammation in blood vessels and supporting the normal function of the blood vessel lining. Coffee also is a rich source of antioxidants and magnesium, nutrients that are key in maintaining cardiovascular and circulatory...
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