The best way to reduce brain loss and deep cognitive abilities sharp is aerobic exercise, which slashes the lifetime risk of Alzheimer's disease in half and the risk of dementia by 60%.
We have all heard the term "look on the bright side". But now science is showing it is actually healthy to do so. And conversely, pessimism is dangerous to your health.
One of the main theories on the cause of aging is shortening of the telomere, which is the end of the chromosome. The longer the telomere, the best chance to live longer.
As we age, insulin resistance becomes more important in processes foods we eat. Insulin is necessary to keep blood sugar in check. And sugar level is far more important than the fats and cholesterol we are all worried about.
Bare Skin Care Anti-Aging Serum - for those who want just one skin care product. This serum has everything you ever wanted in one product.All of us are getting older, but for some it seems faster than others. But with proper eating habits we can at least remember we are getting older and help stave off Alzheimers disease.