Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

Support a Healthier Spine with These Work-from-Home Tips

By Charles Bollmann August 08, 2024 | avioding stress benefits of reducing stress best way to reduce stress diseases caused by stress Healthy Lifestyle healthy spine how to have a healthy lifestyle how to prevent backache prevent bone disease work from home | 0 comments

Working at home involves many challenges, one of which is protecting your spine while hunched over a laptop or working from the couch. Fortunately, there are many ways to protectyour back and your productivity. Support spine health while you work with these tips shared below courtesy of Bare Skin Care....

Best Tips For A Healthy Lifestyle - Getting Old The Right Way

By Charles Bollmann Februar 19, 2024 | acheving self-confidence achieve quality of life anti-aging lifestyle anti-aging specialist anti-aging tip anti-aging tips best way to reduce stress controlling stress how to eliminate worries how to handle worries tips for a healthy lifestyle tips for anti-aging what if I worry too much | 0 comments

Don't Borrow Trouble From Tomorrow: A Healthy Lifestyle Requires A Calmer Life Things I have learned; some the easy way, some the hard way. Worry is a natural human instinct, but too much of it can be seriously detrimental. When that voice in your head starts playing endless "what if?"...

Keeping Stress In Check To Limit The Aging Process

By Charles Bollmann Februar 18, 2024 | best way to reduce stress can stress cause disease keep stress in check to reduce aging stress and anti-aging stress and heart disease top way to reduce stress to maintain healthy lifestyle what diseases can stress cause | 0 comments

Keeping stress in check is an essential part of maintaining a healthy lifestyle. The very word disease can be explained as DIS-EASE. Some people feel that disease is 100% caused by stress.There is an old Hindu story about the goddess Cholera. A villager was walking along when he encountered the...

More Sex = Better Health

By Charles Bollmann April 03, 2017 | anti-aging expert best skin care 2017 best way to reduce stress endorphins is sex exercise reduce anxiety Sex and health skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Part of my recommendation for health and wellness, including an overall well-being, involves exercise. And sex is one of the best ways to exercise. It produces endorphins, which reduce stress and is a natural anti-depressant. And stress reduction is high on my list...