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Skincare Advice & Articles by Dr Bollmann
Diet Myths EXPOSED: The Truth About What Really Works
By Charles Bollmann März 22, 2024 | acheving self-confidence achieve quality of life diet myths false ideas about diet healthy lifestyle how to lose weight nutrition myths | 0 comments
Diet Myths Debunked: Your Guide to Nutrition, Supplements, and a Healthy Lifestyle Imagine struggling with weight management despite your best efforts – following strict diets, counting calories, and exercising endlessly. The frustration is real! The issue might lie in the common diet myths and misinformation that we're constantly bombarded with....
Skip The Soda - BARE SkinCare Anti-Aging Tip
By Charles Bollmann Februar 28, 2017 | acne treatment anti-aging expert anti-aging tip BareSkinCare best acne skin care how to lose weight skin care specialist | 0 comments
Dr Bollmann, Skin Care / Anti-Aging Expert More Americans now drink sugar-sweetened sodas, sport drinks and fruit drinks daily. Sugary beverages not only may raise the risk of becoming overweight, but may prompt the onset of chronic disease (such as type-2 diabetes), and may compromise a person’s health span –...
Getting Fat? It Might Be Too Much Estrogen
By Brianna Flynn Januar 20, 2017 | BareSkinCare bioidentical hormones causes of gaining weight coffee and exercise estrogen and weight gain how to lose weight skin care specialist | 0 comments
5 Hidden But Common Causes of Estrogen Dominance Revealed Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Owner/CEO Bare Skin by Dr Bollmann, www.bareskincare.com I have long touted the positive effects of bio-identical hormones in the menopause. And still do. But there is a period before menopause, "peri-menopause" if you will,...
Use Caffeine To Recover From Workout - #BareSkinCare
By Charles Bollmann Januar 06, 2017 | BareSkinCare benefits of caffeine coffee and exercise how to lose weight skin care specialist | 0 comments
Dr Bollmann, Anti-Aging Expert, Skin Care Specialist We all know that we like our caffeine - whether in coffee, tea, or other methods. But evidence shows that there may be additional benefits from our caffeine addiction. Caffeine may not only help improve the effects of your exercise routine, but how...
Want To Lose Weight - Drink Water
By Charles Bollmann Oktober 01, 2015 | benefits of water best way to lose weight how to lose weight lose weight easily skin care specialist water for weight loss | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Having spent my years as a gynecologist counseling women, I know how important weight management is to them. So when I found the following article from "Weight And Obesity", I thought it worthwhile to reproduce. "Regular physical activity and health diet are key...
Magnesium To Lose Weight
By Charles Bollmann Mai 21, 2015 | benefits of magnesium best skin care best way to lose weight how to be calm how to lose weight prevent diabetes reduce waist line skin care specialist | 0 comments
One week after taking Magnesium Well, maybe that is not true. I exaggerated a little. But you CAN get your skin to look like the blond above by using our Bare Skin Care products. However, the benefits of magnesium are well established. This latest study shows the benefits of magnesium,...
Sleep Less, Weigh More
By Charles Bollmann Mai 04, 2015 | how to live longer how to lose weight importance of sleeping well obesity and diabetes skin care specialist sleep and weight weight gain | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert The importance of sleeping the preferred eight hours has been shown to be scientifically accurate. Some of us can get by with less, but adequate sleep is necessary. The body cycles through various stages during sleep, and it has been demonstrated that all...
Diet Soda Makes You Fat
By Charles Bollmann April 28, 2015 | anti-aging expert dangers of diet soda diet soda and weight gain how to lose weight loneliness and longevity skin care specialist weight gain | 0 comments
Dr. Bollmann, Skin Care Specialist, Anti-Aging Expert Have you switched to diet soda to get rid of sugar and decrease your waistline. New studies suggest differently. With messages suggesting them as healthier alternatives to sugar-sweetened beverages, sodas that contain artificial sweeteners (asparatame, saccharin, and sucralose) have been soaring in popularity. ...
Cut Heart Attack Risk In Half
By Charles Bollmann April 16, 2015 | anti-aging expert anti-aging tips best diet best skin care diet and heart disease diet and weight loss how to lose weight skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert The Mediterranean diet has long been know to be beneficial. Now a new study says if it is followed correctly, it can cut heart attack risk in half. Studies also suggest it may support weight management, reduce the risk of diabetes, lower blood...
Grapefruit Juice Prevents Weight Gain
By Charles Bollmann Dezember 11, 2014 | anti-aging expert best acne product how to lose weight natural weight loss product preventing weight gain skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert A new study has documented the effectiveness of grapefruit juice in preventing weight gain. It also has benefits in reducing insulin sensitivity and controlling glucose. The authors noticed a 13% weight loss in mice subjected to a high calorie diet over a control...
Mistakes About Fat
By Charles Bollmann September 25, 2014 | anti-aging expert avoid processed foods dangers of diet drinks eating fat fats and weight how to lose weight risks of sugor skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Since the 1950s, fat has been taken out of our foods because we were told it would clog our arteries and make us fat. Ever since that misguided advice, we've become the fattest and most chronically sick nation in the world. The fact...
Stress And Your Weight
By Charles Bollmann September 13, 2014 | anti-aging tips best skin care line cause of weight gain in women how to lose weight skin care specialist stress and weight stress and weight gain | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert For people with a higher body mass index (BMI), a study finds that psychological stress leads to weight gain. Researchers from Harvard Medical School (Massachusetts USA) conducted a study of 1,355 men and women, ages 25 to 74 years, following them from 1995...
Newsletter
Recent Post
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Skip The Soda - BARE SkinCare Anti-Aging Tip
Feb 28, 2017 -
Getting Fat? It Might Be Too Much Estrogen
Jan 20, 2017 -
Use Caffeine To Recover From Workout - #BareSkinCare
Jan 06, 2017 -
Want To Lose Weight - Drink Water
Oct 01, 2015 -
Magnesium To Lose Weight
May 21, 2015 -
Sleep Less, Weigh More
May 04, 2015 -
Diet Soda Makes You Fat
Apr 28, 2015 -
Cut Heart Attack Risk In Half
Apr 16, 2015 -
Grapefruit Juice Prevents Weight Gain
Dec 11, 2014
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- improve skin tone
- improves moisture content in the skin
- imrpove wrinkles
- increase longevity
- inflammation and aging
- inflammation and disease
- inflammation and health
- inflammation as cause of aging
- inflammation as cause of disease
- inflammation as cause of heart disease
- influenza complications
- inside outside approach to healthy skin
- insomnia
- insomnia shortens lifespan
- integrative medicine
- intense lip repair
- internet and brain
- internet and brain function
- internet and brain stimulation
- internet and intelligence
- internet surfing and the brain
- is it best to cover a wound
- is retinol better than retinaldehyde
- is sex exercise
- is sleep necessary
- itchy skin
- jobs for the future
- joint pain
- Karen McDougal
- KathyKollaActress/producer
- keep stress in check to reduce aging
- key reasons for aging
- Klara Landrat
- Klara Landrat Actress
- large pores
- laser skin resurfacing
- lasers in acne treatment
- lasers in skincare
- layering skin products
- letting go of desires
- life after a heart attack
- life expectancy
- life outlook and health
- lifestyle advice
- lifestyle and longevity
- lifestyle and mental health
- light therapy and acne
- light therapy and skin color
- light therapy and wrinkles
- light therapy device
- light therapy in skin care
- light therapy in skincare
- limitation of natural skin care products
- lipsuction abdomen
- list of things that cause acne
- living after 50
- living longer and health
- loneliness and longevity
- longevity and health
- look and feel your best
- lose weight
- lose weight easily
- lose weight to be healthy
- losing weight
- low carbohydrate diet
- lumps in breast
- Lung cancer
- macular degeneration
- maintain normal weight
- maintain skin health
- make eyes brighter looking
- make eyes look fresh
- make eyes radiant
- make skin thicker
- make sure listed ingredients are effective
- make-up remover
- makeup tips
- male menopause
- mammograms
- mammography
- marijuana
- marijuana and preterm birth
- marijuana inhibits motivation
- md tips on coronavirus
- medical benefits of coffee
- medical grade skincare for men
- medical grade skincare for women
- medicines and sun sensitivity
- medicines and the sun
- medicines for health
- medicines to prevent aging
- meditation
- meditation and stress
- meditation benefits
- meditation to relax facial muscles
- mediterranean diet
- melanoma treatment
- melasma
- melatonin and sleep
- melatonin for sleep
- memory aid
- memory aids
- memory loss
- men's health
- menopause
- menopause and skin
- menopause symptoms
- mental health
