Skincare Advice & Articles by Dr Bollmann
How To Circumvent A Cold
Dr Bollmann, Anti-Aging and Skin Care Specialist Now that cold season is here, what is the best way to prevent this disease? Researchers from Carnegie Mellon University (Pennsylvania, USA) studied 153 healthy men and women, ages 21 to 55 years, who reported daily on their sleep duration and quality for...
Unlock the Genetics of Longevity
Unlock the Genetics of Longevity Dr Bollmann, Anti-Aging and Skin Care Specialist Telomeres are the endcaps on chromosomes, and telomeric shortening is thought to govern the number of times a cell can divide. In white blood cells (leukocytes), telomere shortening is used as a marker of biological age. King’s College...
Swim For Better Health
Dr Bollmann, Anti-Aging and Skin Care Specialist Swimming season will soon be here, and this might be one of the best exercises. Supposedly the best in-shape athletes are those who do water polo; they tread water for hours. Researchers from the University of South Carolina (South Carolina, USA) analyzed data...
Drink Coffee For Your Health?
Dr Bollmann, Anti-Aging and Skin Care Specialist Certain studies suggest that coffee mitigates disease by reducing inflammation in blood vessels and supporting the normal function of the blood vessel lining. Coffee also is a rich source of antioxidants and magnesium, nutrients that are key in maintaining cardiovascular and circulatory...
Reduce Stress For A Better Brain
Dr Bollmann, Anti-Aging and Skin Care Specialist Stress is a main cause of all types of diseases. Studies are beginning to reveal that an easy-going personality may help to forestall cognitive decline as we age. Researchers from the Karolinska Institutet (Sweden) studied 506 older Swedes and found that those men...
Everything You Wanted To Know About Vaginal Discharge
Dr Bollmann, Anti-Aging and Skin Care Specialist Women lubricate the vagina every 80 minutes during sleep, and men have and erection every 80 minutes during sleep.The vaginal lubricative fluid contains water, pyridine, squalene, urea, acetic acid, lactic acid, complex alcohols and glycols, ketones, and aldehydes. In addition, glycogen is...
Foods To Prevent Alzheimer's Disease
Dr Bollmann, Anti-Aging and Skin Care Specialist What we eat can determine our future cognitive ability. Studies at Columbia University (New York, USA) researchers studied 2,136 healthy elderly New Yorkers, assessing their dietary habits and onset of cognitive decline during a four-year study period. The researchers found that a diet...
Drink Milk - Less Heart Disease And Stroke
There have been increasing reports that milk is bad for you. Despite the fact that health is becoming better, we are living longer, growing taller, and just overall better. So the following information is good to know. Dairy and dairy products have been studied extensively for their promising health benefits:...
Do Cell Phones Harm The Brain?
Dr Bollmann, Anti-Aging and Skin Care Specialist Do cell phones affect our brain? A new study published in Clinical Neurophysiology suggests it doesn’t take years or even months of exposure for cell phone radiation to (negatively) alter our brains—it only takes minutes. The phones used in this double-blind, crossover, randomized...
Best Face Cream for Wrinkles
Dr Bollmann, Anti-Aging and Skin Care Specialist Do you want to look your age! Of course you don't. Using Bare Skin Care Anti-Aging serum will take 5-10 years off your face. If you just want one product, this has everything you would want in fresh, effective ingredients. Bare Skin Care...
Sex Behavior Changing?
Dr Bollmann, Anti-Aging and Skin Care Specialist Sexual behavior has changed dramatically in recent decades, including first sexual activity occurring at a younger age, more tolerance for same-sex relationships, and a growing number of older people who continue to be sexually active ― even though the average overall frequency of...
Is Your Skin Dry? Fix It With Bare Skin Care
Dr Bollmann, Anti-Aging and Skin Care Specialist As we age, skin becomes drier. Actually, "xerosis," the medical name for dry skin, affects only the very outermost layer of the epidermis – the stratum corneum. Causing the skin to become flaky, itchy, or ‘tight,' discomfort is often the prevailing complaint. Genetics,...