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Skincare Advice & Articles by Dr Bollmann

Exercise In Older Women Boosts Quality Of Life

By Charles Bollmann März 22, 2014 | anti aging skin care cream anti aging tip anti aging tips exercise and quality of life exercise benefits improve quality of life skin care specialist | 0 comments

Activity Boosts Quality Dr Bollmann, Skin Care Specialist, Anti-Aging It is an interesting fact that 70 % of women age 70 or older cannot lift a gallon of milk. Among older women, modest amounts of exercise can improve quality of life (QOL).  Researchers from the Pennington Biomedical Research Center (Louisiana,...

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Eating And Brain Function

By Charles Bollmann März 20, 2014 | anti-aging expert benefits of fruits and vegetables food and alzheimers food and chronic illness foods that prevent disease skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Columbia University (New York, USA) researchers studied 2,136 healthy elderly New Yorkers, assessing their dietary habits and onset of cognitive decline during a four-year study period.   The researchers found that a diet rich in foods providing omega-3s, omega-6s, folate, and vitamin E, but...

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Stay Connected For Better Health

By Charles Bollmann März 15, 2014 | anti aging tip anti aging tips benefits of friends importance of social activities mental health physical health relationships and health skin care specialist | 0 comments

Dr Bollmann, Skin Care and Anti-Aging Specialist Researchers from the University of Chicago (Illinois, USA) report that social isolation may be detrimental to both mental and physical health.  The team analyzed data from the National Social Life, Health, and Aging Project, a nationwide US study involving 3,000 men and women,...

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Why Does Cancer Increase with Age?

By Charles Bollmann März 13, 2014 | anti aging skin care cream. anti aging tip anti aging tips anti-aging expert cancer and aging risk factors for cancer skin care specialist why does cancer increase with age | 0 comments

Dr Bollmann, Anti-Aging and Skin Care Specialist The accumulation of age-associated changes in a biochemical process that helps control genes may be responsible for some of the increased risk of cancer seen in older people.  Scientists have known for years that age is a leading risk factor for the development...

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Vitamins Help You Live Longer

By Charles Bollmann März 10, 2014 | anti aging tips anti-aging expert anti-aging skin care cream benefits of vitamins telomere shortening vitamin supplements vitamins and health vitamins prevent aging | 0 comments

Telomeres are the endcaps on chromosomes, and telomeric shortening is thought to govern the number of times a cell can divide.  Telomere shortening is thought to be one of the main causes of aging and disease. Telomeres are also thought to be highly susceptible to damage by free radicals. Researchers...

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Staying Connected Prevents Aging

By Charles Bollmann März 06, 2014 | anti aging skin care cream. anti aging tip anti-aging specialist skin care specialist social activity and aging social activity and health | 0 comments

Staying Connected Prevents Aging Dr Bollmann, Anti-Aging and Skin Care Specialist One of the consistent things mentioned by centagenarians (people who live to be 100) is having friends, family, and an active life style. Researchers from the University of Chicago (Illinois, USA) report that social isolation may be detrimental to...

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Simple Ways To Prevent Stroke

By Charles Bollmann März 05, 2014 | anti aging skin care cream anti-aging specialist anti-aging tip anti-aging tips skin care specialist | 0 comments

Dr Bollman, Anti-Aging and Skin Care Specialist As the population is aging and living longer, the risks of stroke increases. And while most of you are  perpetually young, I have known some of you a long time. The older we get, the more diseases like stroke enter into our risk...

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Improve Quality Of Life

By Charles Bollmann März 01, 2014 | Alzheimers disease anti aging skin care cream anti aging tips anti-aging exercise and aging how to improve quality of life quality of life | 0 comments

Among older women, modest amounts of exercise can improve quality of life (QOL).  Researchers from the Pennington Biomedical Research Center (Louisiana, USA) completed a six-month study involving 430 sedentary postmenopausal women (BMI of 25.0-43.0, with elevated systolic blood pressure).  Each subject was assigned to participate in 1 of 3 exercise...

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Stress And The Aging Process

By Charles Bollmann Februar 25, 2014 | anti aging skin care cream. chromosomes and aging effects of stress obesity and aging stress and aging stress as cause of aging stress as cause of disease telomere shortening and aging | 0 comments

One of the main theories of the cause of aging is shortening of the telomere, the end of the chromosome. Think of it like the plastic end of a shoelace. And as a Founding Member of the American Holistic Medical Association, I have long felt stress not only contributes to...

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Smooth Wrinkles With Bare Skin Care Night Cream

By Charles Bollmann Februar 22, 2014 | acne prone skin anti-aging skin care cream anti-aging skin care products anti-aging specialist anti-aging tip best ingredients for wrinkles best organic skin care products best skin care line | 0 comments

Dr Bollmann. Skin Care Specialist About age 30-35 collagen starts to decrease in the skin, and wrinkles begin, usually first around the eyes. For a great retinol cream to prevent or correct this, consider Bare Ski Care Night Cream. This intense Retinol treatment cream is ideal for mature skin with...

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Slim Down To Live Longer

By Charles Bollmann Februar 20, 2014 | anti aging skin care cream anti aging tips anti-aging expert bmi increase and disease heart disease and weight lose weight to be healthy weight as a cause of death | 0 comments

Dr Bollmann, Anti-Aging and Skin Care Specialist Body Mass Index (BMI) is the ratio between height and weight.  The number indicates whether a person is underweight, overweight, or within a normal weight range.  Individuals with a BMI of 25.0 or greater are considered overweight and those with a BMI of...

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Does Being Cold Cause The Common Cold

By Charles Bollmann Februar 18, 2014 | anti aging skin care cream anti aging tip anti aging tips anti-aging expert cause of a cold repiratory tract infections skin care specialist vitamin D benefits what causes a cold | 0 comments

Dr Bollmann, Anti-Aging and Skin Care Specialist With the cold weather we are seeing back east, the question arises if being in the cold causes more people to catch the common cold. While many studies say being cold does not produce a cold (respiratory tract infection), many anecdotal stories disagree....

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