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Skincare Advice & Articles by Dr Bollmann
How I Stay Young At 87; A Holistic Physician's Secrets
By Charles Bollmann Februar 27, 2025 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence anti aging tip anti aging tips anti-aging and exercise anti-aging expert anti-aging lifestyle benefits of meditation diet and longevity gain ultimate wellness getting rid of stress Health and Wellness holistic ways to live longer holistic wellness how stress affects body how to control stress how to eliminate stress how to manage stress how to reduce stress how to relieve stress importance of reducing stress increase longevity keep stress in check to reduce aging lifestyle and longevity longevity and health meditation meditation and stress pickleball | 0 comments
At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....
Physical Pain May Worsen With Stress
By Charles Bollmann Juni 21, 2015 | diseases caused by stress does worry increase pain how to relieve pain meditation and stress skin care specialist stress and pain | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Acute psychosocial stress reduces the body’s ability to modulate physical pain. There is a Hindu story about the goddess Cholera. (Hindu's perceive everything as God, and give physical characteristics to people, diseases -cholera, etc.). A man passes the goddess on the road, and...
Troubled With Irritable Bowel Syndrome?
By Charles Bollmann Mai 24, 2015 | benefits of meditation cause of irritable bowel syndrome diseases caused by stress IBS meditation and stress skin care specialist | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Having meditated from a young age, I have long been a proponent of meditation for the best way to relieve stress. Now studies from Harvard are showing it's positive effects on bowel diseases that are stress related, such as irritable bowel syndrome (IBS)....
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Physical Pain May Worsen With Stress
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