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Skincare Advice & Articles by Dr Bollmann
Aging with Grace: Essential Health Tips for Seniors
By Charles Bollmann Dezember 08, 2024 | 10 ways to live longer a doctor tells how to gain quality of life achieve quality of life anit-aging advice gain ultimate wellness Health and Wellness health tips for seniors holistic wellness skincare skincare products wellness supplements | 0 comments
Maintaining a vibrant and active lifestyle in one's senior years is crucial for both physical and emotional well-being. This article from Bare Skin Care explores several practical strategies that can help seniors enrich their lives, enhance their health, and enjoy their later years with confidence and vitality. Each approach is...
How To Control Your "Monkey Mind" And Achieve Stressless Inner Peace
By Charles Bollmann November 05, 2024 | a doctor tells how to gain quality of life achieve quality of life achieving inner peace how to be peaceful how to reduce stress how to remain calm monkey mind and stress stress can cause physical harm taming the monkey mind | 0 comments
The "monkey mind" is a metaphor for the restless, unsettled state of our minds. It's that constant chatter, jumping from thought to thought, worry to worry, never finding stillness. Quieting the monkey mind and achieving inner peace is a goal many strive for, and thankfully, there are paths to get...
Skincare Secrets for Women Over 40: Look Younger and Feel Healthier
By Charles Bollmann Oktober 04, 2024 | 5 things to know about skin care products a doctor tells how to gain quality of life acheving self-confidence achieve quality of life best skincare products factors that influence skin health health and diet how to get healthy skin relationships in women over 40 secrets of women over 40 skincare routines the wrinkle cure why is skin health important wrinkles after 40 | 0 comments
One of my favorite comedians is Orny Adams. Part of his routine is claiming women should have lower expectations for men since men are essentially stupid. He claims it is important to lower the bar because women expect too much and men cannot meet their expectations. Another favorite says that...
Unlock Your Ultimate Wellness: The Bare Skin Care Guide to Transforming Your Life Through Self-Improvement!
By Charles Bollmann Juli 20, 2024 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence achieve quality of life anti aging tip anti aging tips changing careers gain ultimate wellness how to improve your life wellness advice | 0 comments
Embarking on a path of self-improvement is a transformative journey that leads to enhanced wellness in both mind and body. Individuals can cultivate a profound sense of fulfillment and vitality by focusing on personal growth and development. This guide from Bare Skin Care delves into key strategies for achieving wellness...
The Subtle Art of Self-Care: Natural Remedies for Skin and Body Wellness
By Charles Bollmann Juli 16, 2024 | 5 things to know about skin care products a doctor tells how to gain quality of life acheving self-confidence achieve quality of life how to get glowing skin how to get radiant skin how to take care of self natural remedies for skin natural remedies for skincare self care | 0 comments
Finding balance in a hectic lifestyle can be challenging, but incorporating natural body and skincare into your routine can make a world of difference. While mainstream self-care oftenemphasizes quick fixes and commercial products, there are plenty of overlooked natural practices that offer profound benefits, too. Today, we'll explore these hidden...
The Ultimate Guide To Living Your Best Life (No Matter Your Age)
By Charles Bollmann Juni 09, 2024 | a doctor tells how to gain quality of life achieve quality of life achieving freedom from desires how to manage stress quality of life | 0 comments
Quality of Life and Healthy Lifestyle: 35 Practical Tips for a Worry-Free Life My older brother was a Benedictine priest. One of his instructions for me was - never worry about anything; it might never happen. As I got older and experienced life, I learned to add, even then don't...
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Aging with Grace: Essential Health Tips for Seniors
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- imrpove wrinkles
- increase longevity
- inflammation and aging
- inflammation and disease
- inflammation and health
- inflammation as cause of aging
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- inflammation as cause of heart disease
- influenza complications
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- insomnia
- insomnia shortens lifespan
- integrative medicine
- intense lip repair
- internet and brain
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- internet surfing and the brain
- is it best to cover a wound
- is retinol better than retinaldehyde
- is sex exercise
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- itchy skin
- jobs for the future
- joint pain
- Karen McDougal
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- keep stress in check to reduce aging
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- make sure listed ingredients are effective
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- marijuana
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