Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

How I Stay Young At 87; A Holistic Physician's Secrets

By Charles Bollmann Februar 27, 2025 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence anti aging tip anti aging tips anti-aging and exercise anti-aging expert anti-aging lifestyle benefits of meditation diet and longevity gain ultimate wellness getting rid of stress Health and Wellness holistic ways to live longer holistic wellness how stress affects body how to control stress how to eliminate stress how to manage stress how to reduce stress how to relieve stress importance of reducing stress increase longevity keep stress in check to reduce aging lifestyle and longevity longevity and health meditation meditation and stress pickleball | 0 comments

At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....

Keeping Stress In Check To Limit The Aging Process

By Charles Bollmann Februar 18, 2024 | best way to reduce stress can stress cause disease keep stress in check to reduce aging stress and anti-aging stress and heart disease top way to reduce stress to maintain healthy lifestyle what diseases can stress cause | 0 comments

Keeping stress in check is an essential part of maintaining a healthy lifestyle. The very word disease can be explained as DIS-EASE. Some people feel that disease is 100% caused by stress.There is an old Hindu story about the goddess Cholera. A villager was walking along when he encountered the...