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Skincare Advice & Articles by Dr Bollmann
How To Control Your "Monkey Mind" And Achieve Stressless Inner Peace
By Charles Bollmann November 05, 2024 | a doctor tells how to gain quality of life achieve quality of life achieving inner peace how to be peaceful how to reduce stress how to remain calm monkey mind and stress stress can cause physical harm taming the monkey mind | 0 comments
The "monkey mind" is a metaphor for the restless, unsettled state of our minds. It's that constant chatter, jumping from thought to thought, worry to worry, never finding stillness. Quieting the monkey mind and achieving inner peace is a goal many strive for, and thankfully, there are paths to get...
More Stress Means More Weight
By Charles Bollmann Juli 25, 2014 | anti-aging tips best acne treatment for men best organic skin care products best skin care line how to lose weight how to reduce stress skin care specialist stess and weight gain | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert We have long known that stress is bad for health. But did you also know it is one of the main causes of weight gain. Since most people using Bare Skin Care are women, and weight gain seems to always be on your...
Stress Wiil Decrease Life Span
By Charles Bollmann Juli 22, 2014 | anti aging skin care cream. anti-aging expert anti-aging tip best skin care line effects of stress how to reduce stress negative effects of stress obesity and life span skin care specialist stess and living longer stress and disease | 0 comments
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Being a proponent of stress reduction for many years, I reached a conclusion that health could be broken down into 4 necessities: good nutritious diet, exercise, STRESS REDUCTION, and the spiritual belief of your choice. Pretty much every health recommendation can be summarized...
Scientific Proof Of Benefits Of Meditation
By Charles Bollmann Juni 10, 2013 | anti-aging skin care cream anti-aging skin care creams benefits of meditation cure wrinkles how to reduce stress meditation benefits stress reduction wrinkles around the eyes | 0 comments
Bare Skin Care Video Meditation has been part of my life since I was a teenager. Now there is increasing SCIENTIFIC proof of its effectiveness. There have been countless anecdotal claims about the benefits of practicing meditation since the Eastern tradition has become more popular in the West. Now, there’s...
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Stress Wiil Decrease Life Span
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