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Skincare Advice & Articles by Dr Bollmann
How I Stay Young At 87; A Holistic Physician's Secrets
By Charles Bollmann Februar 27, 2025 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence anti aging tip anti aging tips anti-aging and exercise anti-aging expert anti-aging lifestyle benefits of meditation diet and longevity gain ultimate wellness getting rid of stress Health and Wellness holistic ways to live longer holistic wellness how stress affects body how to control stress how to eliminate stress how to manage stress how to reduce stress how to relieve stress importance of reducing stress increase longevity keep stress in check to reduce aging lifestyle and longevity longevity and health meditation meditation and stress pickleball | 0 comments
At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....
How Stress Saps Your Glow: A Holistic Guide to Radiant Skin (Even Under Pressure)
By Charles Bollmann Januar 19, 2024 | benefits of reducing stress getting rid of stress how stress affects body how to eliminate stress stress and dark eye circles stress and skin wrinkles stress effects stress effects on body stress effects on skin | 0 comments
Feeling like your skin is bearing the brunt of your stress lately? You're not alone. Chronic stress wreaks havoc on our bodies, and our skin is often the first to show the telltale signs: dullness, dryness, wrinkles, and even dark circles. But before you reach for the latest anti-aging cream,...
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