Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

How I Stay Young At 87; A Holistic Physician's Secrets

By Charles Bollmann Februar 27, 2025 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence anti aging tip anti aging tips anti-aging and exercise anti-aging expert anti-aging lifestyle benefits of meditation diet and longevity gain ultimate wellness getting rid of stress Health and Wellness holistic ways to live longer holistic wellness how stress affects body how to control stress how to eliminate stress how to manage stress how to reduce stress how to relieve stress importance of reducing stress increase longevity keep stress in check to reduce aging lifestyle and longevity longevity and health meditation meditation and stress pickleball | 0 comments

At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....

Can Stress Really Cause Cancer? The Surprising Link You Need to Know About!

By Charles Bollmann Januar 29, 2025 | how to achieve health how to be calm how to be happy how to be peaceful how to control stress how to eliminate stress how to eliminate worries how to fix a stressful situation | 0 comments

As a founding member of the American Holistic Medical Association and a retired OB-GYN and cosmetic surgeon, I have witnessed the significant impact stress can have on both mental and physical health. During my early years of practice in the 1970s, I incorporated biofeedback into my patient care. One of...

How Stress Saps Your Glow: A Holistic Guide to Radiant Skin (Even Under Pressure)

By Charles Bollmann Januar 19, 2024 | benefits of reducing stress getting rid of stress how stress affects body how to eliminate stress stress and dark eye circles stress and skin wrinkles stress effects stress effects on body stress effects on skin | 0 comments

Feeling like your skin is bearing the brunt of your stress lately? You're not alone. Chronic stress wreaks havoc on our bodies, and our skin is often the first to show the telltale signs: dullness, dryness, wrinkles, and even dark circles. But before you reach for the latest anti-aging cream,...

Musings

By Charles Bollmann September 15, 2018 | Anti-aging skin care anti-aging tips how to eliminate stress monkey mind remove stress skin care specialist women's health women's health and diet | 0 comments

In my practice of Gynecology, one of my favorite things came in counseling my patients. I frequently told them about a fond memory from a comedy routine by Jackie Mason, an old comic who was once banned by Ed Sullivan. During the routine, he suddenly stopped his monologue, started laughing,...