Skincare Advice & Articles by Dr Bollmann
Diet Tips To Beat Cancer
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As we age, we pay more attention to our health and disease. A friend of mine recently said, "I didn't think getting older would come this fast." And as we age, it becomes more important to do everything possible to stay healthy. Sometimes...
Health Benefits of the Internet
The internet appears here to stay. And while there are certainly healthy risks to it, such as eye strain, back pain, and other risks of sitting too long, (sitting is the silent killer of the spine) there are also benefits, especially to the brain. This from the United Kingdom: The...
Stressful Relationships Affect Brain
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Diet, exercise, stress, and a spiritual connection of your choice - these are the most important things in a healthy lifestyle, anti-aging, and overall satisfaction with life. And handling stress is right up there in a positive mental outlook. Having friends and family is important in...
Coffee Decrease Alzheimer's Risk
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Benefits of coffee again in the news. From the Netherlands: In that there presently is no cure for Alzheimer’s Disease, disease prevention is a strategic research focus. Previously, a number of studies link regular, moderate coffee consumption with a possible reduced risk of...
Medicines That Make Skin Sun Sensitive
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert With our beautiful weather in Scottsdale, Arizona, and the influx of winter visitors, it is not difficult to imagine that very soon the weather will get much hotter. And since many of us are on medications for various illness, I felt it an...
CoQ10 - Should You Be Taking It?
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert For the past 15 years, I have been a CoQ10 advocate, and have personally taken it. And just recently, I increased my dosage to 200 mg daily. We have known for some time about the cardiac benefits of CoQ10, in that it protects...
Preventing Age Tattle Tales
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Today people go out of their way to look young. As we live longer, we have to be in the work force for a longer period, and employers tend to hire young and eliminate the old. So "looking your best" is not simply...
Global Life Expectancy Rises by 6.2 Years
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Our society is living longer. Consequently, we will have to work longer, and age better. Health will become more important than ever as we age. My 4 caveats for good aging are proper diet, exercise, stress reduction and the spiritual choice you desire (probably...
Diet Drinks Linked to Hair Loss
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Many people report hair loss while using products with aspartame, present in many diet drinks, including diet sodas. While the research specifically studying hair loss is limited, The Nurses Health Study and the Health Professionals Followup Study linked aspartame consumption to other health issues,...
Sleep, Your Weight, And Other Stuff
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Facts from National Geographic! The gist: Everyone is tired. No one gets enough sleep. And then this: Chronic sleep deprivation could have irreparable damage to your health. Here are some of the facts that make us want to start going to bed very early...
Regular Exercise Lowers Breast Cancer
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Actually, this is not news. Just confirmed by more recent studies. Obesity has been associated with increased risk for postmenopausal breast cancer, with a number of published studies assessing with body mass index (BMI) which does not distinguish between fat and lean mass. ...
Chris Rock's Informational Video
Since 9/11, I have somehow gotten into the habit of turning on CNN, just to see if the world as I know it is still there. But after a constant barrage of racism on CNN, I became a little tired of constant news about our difficulties with race in the...