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Skincare Advice & Articles by Dr Bollmann
The Subtle Art of Self-Care: Natural Remedies for Skin and Body Wellness
By Charles Bollmann July 16, 2024 | 5 things to know about skin care products a doctor tells how to gain quality of life acheving self-confidence achieve quality of life how to get glowing skin how to get radiant skin how to take care of self natural remedies for skin natural remedies for skincare self care | 0 comments
Finding balance in a hectic lifestyle can be challenging, but incorporating natural body and skincare into your routine can make a world of difference. While mainstream self-care oftenemphasizes quick fixes and commercial products, there are plenty of overlooked natural practices that offer profound benefits, too. Today, we'll explore these hidden...
BARE SkinCare's Newest Ambassador - Meet Myla Tkachenko
By Charles Bollmann July 09, 2024 | | 0 comments
Myla Tkachenko is a cover model seen on Vogue, Elle, Harper's Bazzar, and Marie Claire magazines. We at BARE SkinCare are pleased to welcome her as our newest ambassador. Ukrainian-American international cover star Liudmyla Tkachenko is a model who sets goals, accomplishes them every day, and is her biggest self-supporter. She...
Sunburned? I Was a Doctor for 40 Years, Here's What You NEED to Know
By Charles Bollmann July 04, 2024 | | 0 comments
One of my worst childhood memories was sunburn. It was even worse because I was only six years old and no one in my family knew what the problem was.. We were at the shore and Atlantic City, New Jersey for our yearly family vacation. When we returned to our...
CONFUSED ABOUT YOUR SKIN TYPE? CHECK THIS OUT!
By Charles Bollmann June 27, 2024 | confused about skin type how to tell skin type what skin type am I | 0 comments
Are you confused about your skin type. Avoid the confusion. CLICK LINK TO SEE VIDEO. https://cdn.shopify.com/videos/c/o/v/c699ee2071ec4f908b30d4a2353cec55.mp4 Photo by Klara Landrat Photography
Shocking Truth: The Invisible Killer in Your Air (And How It's Stealing Years From Your Life)
By Charles Bollmann June 15, 2024 | air pollution air pollution causing allergies how to fix air pollution | 0 comments
The Silent Threat: Understanding and Combating Fine Particle Air Pollution Fine particle air pollution, also known as PM2.5, is an insidious environmental hazard posing significant risks to human health. These microscopic particles, measuring less than 2.5 microns in diameter, are so small that they can easily penetrate deep into our...
The Ultimate Guide To Living Your Best Life (No Matter Your Age)
By Charles Bollmann June 09, 2024 | a doctor tells how to gain quality of life achieve quality of life achieving freedom from desires how to manage stress quality of life | 0 comments
Quality of Life and Healthy Lifestyle: 35 Practical Tips for a Worry-Free Life My older brother was a Benedictine priest. One of his instructions for me was - never worry about anything; it might never happen. As I got older and experienced life, I learned to add, even then don't...
An Ob/Gyn Tells Why Women Don't Say No!
By Charles Bollmann May 30, 2024 | acheving self-confidence how to fix a stressful situation how to relieve stress ob/gyn and women's health overwhelming stress in women why women can't say no why women don't say no women and stress | 0 comments
Understanding and Reducing Stress in Women: An OB-GYN's Perspective Empathy and Counseling: Key Tools for Women's Health As an obstetrician-gynecologist (OB-GYN), I've had the privilege of providing not just medical care, but also counseling to countless women throughout my career. Through these interactions, I've gained valuable insights into the unique...
Are Your Kids Driving You Crazy? Here's How I Fixed Mine
By Charles Bollmann May 23, 2024 | child psychology gain ultimate wellness handling children with problems Health and Wellness holistic wellness how to discipline children how to handle a child's temper how to raise children raising children | 0 comments
Lessons from Dr. Haim Ginott: Transforming Parenting with Effective Communication As a busy obstetrician/gynecologist, my time was devoted to my medical practice, leaving me with little opportunity to explore parenting strategies. With two children just 10 months apart, I often felt unprepared for the challenges of raising them. That changed...
How A Blonde In A White Tube Top Changed My Career
By Charles Bollmann May 18, 2024 | career change how I changed my career humous story | 0 comments
From an early age, I felt drawn to the priesthood. Growing up in a devout Catholic family in small-town New Jersey, the priesthood was held as the most noble of professions. My brother, 21 years my senior and a priest himself, was the most respected of my five siblings. With...
Warning: This Skincare Routine May Make You Look 10 Years Younger (Proceed With Caution)
By Charles Bollmann May 15, 2024 | acne prone skin best skin care products best skincare routine how to use skincare products in a routine skincare routine | 0 comments
How To Use BARE SkinCare for Optimal Results BARE SkinCare is designed to deliver the most effective results when used as a comprehensive program. Each product plays a specific, synergistic role in achieving your desired skin goals. Layering products accelerates their effectiveness. Choose Your Path: Repair: Target specific concerns like...
Shocking Truth: Skinny vs. Muscular – Who Lives Longer? (The Answer Will Surprise You!)
By Charles Bollmann May 15, 2024 | 10 ways to live longer acheving self-confidence achieve quality of life diet and longevity healthy lifestyle should I work out and build muscle who lives the longest - thin or muscular | 0 comments
The Power of Muscle: Why Strength Is Key to Longevity (and How to Harness It) As a Founding Member of the American Holistic Medical Association and a physician with a passion for holistic health, I've seen firsthand the transformative power of lifestyle choices on longevity. And while diet and cardiovascular...
8 Peptides Are About to Revolutionize Your Skincare Routine
By Charles Bollmann May 13, 2024 | are peptides good for skincare best peptide serum for skincare how to get more collagen in skincare what does peptide do for skincare | 0 comments
BARE SkinCare Radiant Peptide Serum - CLICK TO SEE VIDEO https://www.instagram.com/p/C6ZpdStSAh2/ SHOP NOW!
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- improve skin tone
- improves moisture content in the skin
- imrpove wrinkles
- increase longevity
- inflammation and aging
- inflammation and disease
- inflammation and health
- inflammation as cause of aging
- inflammation as cause of disease
- inflammation as cause of heart disease
- influenza complications
- inside outside approach to healthy skin
- insomnia
- insomnia shortens lifespan
- integrative medicine
- intense lip repair
- internet and brain
- internet and brain function
- internet and brain stimulation
- internet and intelligence
- internet surfing and the brain
- is it best to cover a wound
- is retinol better than retinaldehyde
- is sex exercise
- is sleep necessary
- itchy skin
- jobs for the future
- joint pain
- Karen McDougal
- KathyKollaActress/producer
- keep stress in check to reduce aging
- key reasons for aging
- Klara Landrat
- Klara Landrat Actress
- large pores
- laser skin resurfacing
- lasers in acne treatment
- lasers in skincare
- layering skin products
- letting go of desires
- life after a heart attack
- life expectancy
- life outlook and health
- lifestyle advice
- lifestyle and longevity
- lifestyle and mental health
- light therapy and acne
- light therapy and skin color
- light therapy and wrinkles
- light therapy device
- light therapy in skin care
- light therapy in skincare
- limitation of natural skin care products
- lipsuction abdomen
- list of things that cause acne
- living after 50
- living longer and health
- loneliness and longevity
- longevity and health
- look and feel your best
- lose weight
- lose weight easily
- lose weight to be healthy
- losing weight
- low carbohydrate diet
- lumps in breast
- Lung cancer
- macular degeneration
- maintain normal weight
- maintain skin health
- make eyes brighter looking
- make eyes look fresh
- make eyes radiant
- make skin thicker
- make sure listed ingredients are effective
- make-up remover
- makeup tips
- male menopause
- mammograms
- mammography
- marijuana
- marijuana and preterm birth
- marijuana inhibits motivation
- md tips on coronavirus
- medical benefits of coffee
- medical grade skincare for men
- medical grade skincare for women
- medication for blood pressure
- medicines and sun sensitivity
- medicines and the sun
- medicines for health
- medicines to prevent aging
- meditation
- meditation and stress
- meditation benefits
- meditation to relax facial muscles
- mediterranean diet
- melanoma treatment
- melasma
- melatonin and sleep
- melatonin for sleep
- memory aid
