Skincare Advice & Articles by Dr Bollmann
Stress Causes Weight Gain
Banish Stress Dr Bollmann, Skin Care Specialist, Anti-Aging For people with a higher body mass index (BMI), a study finds that psychological stress leads to weight gain. Researchers from Harvard Medical School (Massachusetts USA) conducted a study of 1,355 men and women, ages 25 to 74 years, following them from...
Exercise In Older Women Boosts Quality Of Life
Activity Boosts Quality Dr Bollmann, Skin Care Specialist, Anti-Aging It is an interesting fact that 70 % of women age 70 or older cannot lift a gallon of milk. Among older women, modest amounts of exercise can improve quality of life (QOL). Researchers from the Pennington Biomedical Research Center (Louisiana,...
Eating And Brain Function
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Columbia University (New York, USA) researchers studied 2,136 healthy elderly New Yorkers, assessing their dietary habits and onset of cognitive decline during a four-year study period. The researchers found that a diet rich in foods providing omega-3s, omega-6s, folate, and vitamin E, but...
Stay Connected For Better Health
Dr Bollmann, Skin Care and Anti-Aging Specialist Researchers from the University of Chicago (Illinois, USA) report that social isolation may be detrimental to both mental and physical health. The team analyzed data from the National Social Life, Health, and Aging Project, a nationwide US study involving 3,000 men and women,...
Why Does Cancer Increase with Age?
Dr Bollmann, Anti-Aging and Skin Care Specialist The accumulation of age-associated changes in a biochemical process that helps control genes may be responsible for some of the increased risk of cancer seen in older people. Scientists have known for years that age is a leading risk factor for the development...
Vitamins Help You Live Longer
Telomeres are the endcaps on chromosomes, and telomeric shortening is thought to govern the number of times a cell can divide. Telomere shortening is thought to be one of the main causes of aging and disease. Telomeres are also thought to be highly susceptible to damage by free radicals. Researchers...
Staying Connected Prevents Aging
Staying Connected Prevents Aging Dr Bollmann, Anti-Aging and Skin Care Specialist One of the consistent things mentioned by centagenarians (people who live to be 100) is having friends, family, and an active life style. Researchers from the University of Chicago (Illinois, USA) report that social isolation may be detrimental to...
Simple Ways To Prevent Stroke
Dr Bollman, Anti-Aging and Skin Care Specialist As the population is aging and living longer, the risks of stroke increases. And while most of you are perpetually young, I have known some of you a long time. The older we get, the more diseases like stroke enter into our risk...
Improve Quality Of Life
Among older women, modest amounts of exercise can improve quality of life (QOL). Researchers from the Pennington Biomedical Research Center (Louisiana, USA) completed a six-month study involving 430 sedentary postmenopausal women (BMI of 25.0-43.0, with elevated systolic blood pressure). Each subject was assigned to participate in 1 of 3 exercise...
Stress And The Aging Process
One of the main theories of the cause of aging is shortening of the telomere, the end of the chromosome. Think of it like the plastic end of a shoelace. And as a Founding Member of the American Holistic Medical Association, I have long felt stress not only contributes to...
Smooth Wrinkles With Bare Skin Care Night Cream
Dr Bollmann. Skin Care Specialist About age 30-35 collagen starts to decrease in the skin, and wrinkles begin, usually first around the eyes. For a great retinol cream to prevent or correct this, consider Bare Ski Care Night Cream. This intense Retinol treatment cream is ideal for mature skin with...
Slim Down To Live Longer
Dr Bollmann, Anti-Aging and Skin Care Specialist Body Mass Index (BMI) is the ratio between height and weight. The number indicates whether a person is underweight, overweight, or within a normal weight range. Individuals with a BMI of 25.0 or greater are considered overweight and those with a BMI of...