Skincare Advice & Articles by Dr Bollmann
Drugs To Slow Aging - They're Coming
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert There are many "anti-aging" regimens being touted. But how close are we to anti-aging DRUGS? Drugs that prevent aging. Even though studies cited below are in mice, it is possible these new "senolytics" will be on the horizon in the near future. Senescent...
Handling Enlarged Facial Pores
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Pores are basically small openings on the skin where hair follicles grow that keep our skin hydrated by producing sebum. We all have pores and we need them. But we don’t want them to be so large that it’s the only thing we...
Troubled With Irritable Bowel Syndrome?
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Having meditated from a young age, I have long been a proponent of meditation for the best way to relieve stress. Now studies from Harvard are showing it's positive effects on bowel diseases that are stress related, such as irritable bowel syndrome (IBS)....
Preventing Skin Cancer
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As we get older, frequent sun exposure will bring out multiple actinic keratoses, which are pre-cancerous skin lesions. Then cancers develop, both squamous cell and basal cell carcinomas. Now a study from Australia is showing that Vitamin B3, or nicotinamide, can help to...
Magnesium To Lose Weight
One week after taking Magnesium Well, maybe that is not true. I exaggerated a little. But you CAN get your skin to look like the blond above by using our Bare Skin Care products. However, the benefits of magnesium are well established. This latest study shows the benefits of magnesium,...
Lack of Sleep Ages Your Skin
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Most people have experienced sallow skin and puffy eyes after a few nights of missed sleep. But it turns out that chronic sleep loss can lead to lackluster skin (https://www.naturalacneclinic.com/blog/complete-guide-to-understanding-human-skin), fine lines, and dark circles under the eyes. When you don’t get enough...
Best Way To Treat Cystic Acne
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert This is an answer to a question I was asked to answer on Quora (Quora.com). Cystic acne, as you realize, is difficult to treat - but not impossible. It would be best to go to a good cosmetic dermatologist to get advice. First...
Diet And Behavior
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Can we charge our behavior by changing our diet? Does our high fat American diet make us depressed? Or even pscchotic? High-fat diets have long been known to increase the risk for medical problems, including heart disease and stroke, but there is growing...
Sleep Less, Weigh More
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert The importance of sleeping the preferred eight hours has been shown to be scientifically accurate. Some of us can get by with less, but adequate sleep is necessary. The body cycles through various stages during sleep, and it has been demonstrated that all...
Diet Soda Makes You Fat
Dr. Bollmann, Skin Care Specialist, Anti-Aging Expert Have you switched to diet soda to get rid of sugar and decrease your waistline. New studies suggest differently. With messages suggesting them as healthier alternatives to sugar-sweetened beverages, sodas that contain artificial sweeteners (asparatame, saccharin, and sucralose) have been soaring in popularity. ...
Does Loneliness Make You Die Younger
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert There is evidence that being lonely can cause you to live a shorter lifespan. A number of previous studies suggest health promoting effects of social connectedness. Julianne Holt-Lunstad, from Brigham Young University (Utah, USA), and colleagues completed a meta-analysis involving published studies on...
Are Your Allergies Getting Worse
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert It is interesting to note the proliferation of allergies occurring. Evidence is now mounting that the pollution in the air is one of the main causes, by acting as a stimulant to the already allergens present, enhancing the immune response of the body...