Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

Avoid Sunburn Avoid Skin Cancer

By Charles Bollmann February 04, 2016 | best skin care line best sun blocks best sun screens prevent melanoma prevent skin aging prevent skin cancer prevent wrinkles skin cancer prevention skin care specialist sun damage prevention sunburn risks | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Studies show that sunburns increase the incidence of all skin cancers - basal cell carcinomas, squamous cell carcinomas, and malignant melanoma. Malignant melanoma is more common if one gets sunburned in early life, whereas the former two can occur if the sun exposure...

Your Food And Migranes

By Charles Bollmann January 31, 2016 | best skin care line cause of migraine headaches diet and migraine headaches get rid of migraines skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Migraine headaches are a frequent cause of problems in adults, resulting in loss of work, ineffective performance, and just downright debilitation. Studies show that greater than 20% of females experience migraines at some time or other. Males have less than half the problem...

Coffee - Melanoma Protection?

By Charles Bollmann January 27, 2016 | best skin care line melanoma treatment neova sun blocks prevent melanoma risks of melanoma skin cancer prevention skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti Aging Expert The most dangerous skin cancer is by far malignant melanoma. While both squamous carcinoma and basal cell carcinomas are treatable and rarely cause death, melanoma is a different animal, and must be treated quickly and aggressively. In 1999, there were over...

Anxiety, Stress And The Brain

By Charles Bollmann January 24, 2016 | anti-aging tips anxiety and brain disease anxiety and disease dangers of being anxious importance of relieving stres skin care specialist stress and disease | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert One of my 4 caveats for health and happiness is stress reduction. The others: proper diet, exercise, and the spiritual practice of your choice. When I first started to study stress and biofeedback, I realized the importance of the role of stress in...

Scientific Benefits Of Napping

By Charles Bollmann January 14, 2016 | anti-aging tips benefits of sleep best skin care line how to sleep better reduce stress remove wrinkles skin care specialist | 0 comments

Before Nap/After Nap Dr Bollmann, Skin Care Specialist and Anti-Aging Expert Personally I have long known the benefits of napping. And my children used to laugh at me for napping - but now that they are older, they nap too! Now there is actual scientific evidence of the benefits of...

MERRY CHRISTMAS AND HAPPY HOLIDAYS from Bare Skin Care

By Charles Bollmann December 24, 2015 | anti-aging tips best skin care line how to apply skin care products remove wrinkles skin care specialist | 0 comments

MERRY CHRISTMAS AND HAPPY HOLIDAYS from Bare Skin Care and Dr Bollmann.

Beat Depression

By Charles Bollmann December 01, 2015 | anti-aging tips benefits of antioxidants depression eliminate depression relieve depression skin care specialist vitamin supplements | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert The holidays are again upon us, and for many people they are a time of depression. I was fortunate to grow up in a loving family and always looked forward to the holidays. It wasn't until I became a doctor that I realized...

Ways To Prevent Aging

By Charles Bollmann November 21, 2015 | anti-aging tips caloric restriction improve quality of life reduce calories skin care specialist theories on aging | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Several years ago, I attended an anti-aging conference where one of the theories of preventing aging was caloric restriction. Several theories were presented, and the consensus was that the most common cause of accelerating the aging process was inflammation. Consequently, preventing inflammation was...

Should I Take Vitamins

By Charles Bollmann November 12, 2015 | anti-aging tips benefits of anti-oxidants benefits of vitamins prevent diabetes prevent heart disease skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Are supplemental vitamins and minerals necessary. This question has been debated for some time. In the real world, we don't always eat the best foods. Junk foods are common. When we come home from a hard day at work, there isn't always a...

I PROBABLY SHOULD HAVE USED BARE SKIN CARE

By Charles Bollmann November 03, 2015 | acne treatment bare skin best skin care remove brown spots remove pigment remove wrinkles skin care specialist wrinkle treatment | 0 comments

I PROBABLY SHOULD HAVE USED BARE SKIN CARE!

Exercise Makes Our Brain Better

By Charles Bollmann November 02, 2015 | Anti-agings tips benefits of exercise better brain health skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert The benefits of exercise have been stressed for quite some time now. Studies continue to pour in about this fact, and it's corollary - couch potatoes have a lesser quality of life and shorter life-spans. From Ann Intern Med. 2015 Sep 1;163(5):347-355" "Previous...

Take Aspirin To Prevent Cancer

By Charles Bollmann October 31, 2015 | Anti-agings tips aspirin and heart disease benefits of aspirin cancer prevention prevent strokes skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Many doctors have been recommending low-dose Aspirin to prevent heart disease and stroke for some time. I personally take one every morning. Usually the dose ranges from 75 to 81 mg, and are readily available at low cost in pharmacies and food stores....