Skincare Advice & Articles by Dr Bollmann- Bare Skin Care

Skincare Advice & Articles by Dr Bollmann

Benefit Of Taking Antioxidants

By Charles Bollmann October 07, 2015 | anti-aging tips benefits of antioxidants benefits of vitamin supplements prevent aging should you take vitamins skin care specialist | 0 comments

Aging Alters the Immune Response As we get older, an important gland begins to atrophy, or get smaller. It is the thymus gland, which is a lymphoid gland comprised of two identically sized lobes, located behind the sternum (breastbone) but in front of the heart. Studies show that dietary antioxidants...

Want To Lose Weight - Drink Water

By Charles Bollmann October 01, 2015 | benefits of water best way to lose weight how to lose weight lose weight easily skin care specialist water for weight loss | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Having spent my years as a gynecologist counseling women, I know how important weight management is to them. So when I found the following article from "Weight And Obesity", I thought it worthwhile to reproduce. "Regular physical activity and health diet are key...

Secret to Longevity in Stem Cells

By Charles Bollmann September 21, 2015 | anti-aging tips benefits of estrogen hormones in menopause how to live longer improve quality of life skin care specialist stem cells and longevity | 0 comments

Dr Bolllmann, Skin Care Specialist, Anti-Aging Expert I have long been a proponent of estrogen replacement in the menopause. The evidence for positive estrogen effects, especially on the brain, has been scientifically proven for many years. The following is from Longevity Magazine: "There currently are 53 supercentenarians – people age...

Does Nature Nurture Well-Being?

By Charles Bollmann August 16, 2015 | anti-aging tips effects of nature on health lifestyle and mental health Nature and health nature and well being skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Forests, trees, and the ocean have always attracted me. I remember as a young boy of 8 or 9 going into the forest by myself, digging a hole, and baking a potato - it was always a great adventure. In our area the...

Sleeping Well Prevents Disease

By Charles Bollmann August 10, 2015 | anti-aging tips how to sleep better importance of sleep skin care specialist sleep and health sleep and heart disease sleep and stroke | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert While I was never in the army, I did recognize the maxim, "sleep when you can", because I specialized in Obstetrics and Gynecology. In my residency, we were "on call" in the hospital, meaning never leaving the facility, from Tuesday morning at 8...

In Defense Of Food

By Charles Bollmann August 05, 2015 | best foods to eat best skin care food and health protein drinks skin care specialist vegetable drinks | 0 comments

Dr. Bollmann, Skin Care Specialist, Anti-Aging Expert In recent years there has been a proliferation of protein and other kinds of drink. My wife has become a fan of kale and other green vegetables in a blended drink. This lasted until she found out that the kale is rich in...

What Makes You Look Old

By Charles Bollmann July 23, 2015 | best skin care brown spots correct melasma hyperpigmentation skin care specialist spots on skin sun spots | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert When it comes to skin health, there are many things that can detract from you looking your best. Acne, wrinkles, scars, oily skin - the skin is what everyone sees first. And you don't get a second chance to make a first impression....

Does Diet Determine Behavior

By Charles Bollmann July 15, 2015 | can diet cause depression diet and depression diet and psychosis gut microbiota microflora in gut risks of high fat diets skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Gut microbiota (formerly called gut flora) is the name given today to the microbe population living in our intestine. Our gut microbiota contains tens of trillions of microorganisms, including at least 1000 different species of known bacteria with more than 3 million genes...

Topical Licorice Good For Skin

By Charles Bollmann July 13, 2015 | bare skin care benefits of licorice best skin care prevent skin cancer protect against skin aging skin care specialist | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert We at Bare Skin Care always use the best ingredients in our products. During our development phase, we realized licorice root was very good for the skin. When I advised our chemists of the effects on the skin I wanted, we did clinical...

Anti-Aging And The Skin

By Charles Bollmann July 12, 2015 | best sun block estrogen benefits prevent skin cancer preventing wrinkles protect against skin aging skin cancer prevention skin care specialist sun block sun blocks sun screen use | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Among women , frequent sunburns in your 20s may sharply raise your risks of future skin cancers. Those women who had at least 5 blistering sunburns in early life and adulthood were predictive of [basal cell carcinoma] and [squamous cell carcinoma] risks, whereas...

Answer To Living Longer Is In Stem Cells

By Charles Bollmann July 03, 2015 | estrogen and breast cancer estrogen and skin estrogen benefits how to improve quality of life how to live longer skin care specialist stem cells and longevity | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As a gynecologist, I have long been a proponent of estrogen replacement in the menopause. It affects the whole body, especially the brain. Although it is anecdotal evidence, I watched my two aunts age. Although they were roughly the same age, the one...

Physical Pain May Worsen With Stress

By Charles Bollmann June 21, 2015 | diseases caused by stress does worry increase pain how to relieve pain meditation and stress skin care specialist stress and pain | 0 comments

Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Acute psychosocial stress reduces the body’s ability to modulate physical pain. There is a Hindu story about the goddess Cholera. (Hindu's perceive everything as God, and give physical characteristics to people, diseases -cholera, etc.). A man passes the goddess on the road, and...