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Skincare Advice & Articles by Dr Bollmann
Benefit Of Taking Antioxidants
Aging Alters the Immune Response As we get older, an important gland begins to atrophy, or get smaller. It is the thymus gland, which is a lymphoid gland comprised of two identically sized lobes, located behind the sternum (breastbone) but in front of the heart. Studies show that dietary antioxidants...
Want To Lose Weight - Drink Water
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Having spent my years as a gynecologist counseling women, I know how important weight management is to them. So when I found the following article from "Weight And Obesity", I thought it worthwhile to reproduce. "Regular physical activity and health diet are key...
Secret to Longevity in Stem Cells
Dr Bolllmann, Skin Care Specialist, Anti-Aging Expert I have long been a proponent of estrogen replacement in the menopause. The evidence for positive estrogen effects, especially on the brain, has been scientifically proven for many years. The following is from Longevity Magazine: "There currently are 53 supercentenarians – people age...
Does Nature Nurture Well-Being?
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Forests, trees, and the ocean have always attracted me. I remember as a young boy of 8 or 9 going into the forest by myself, digging a hole, and baking a potato - it was always a great adventure. In our area the...
Sleeping Well Prevents Disease
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert While I was never in the army, I did recognize the maxim, "sleep when you can", because I specialized in Obstetrics and Gynecology. In my residency, we were "on call" in the hospital, meaning never leaving the facility, from Tuesday morning at 8...
In Defense Of Food
Dr. Bollmann, Skin Care Specialist, Anti-Aging Expert In recent years there has been a proliferation of protein and other kinds of drink. My wife has become a fan of kale and other green vegetables in a blended drink. This lasted until she found out that the kale is rich in...
What Makes You Look Old
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert When it comes to skin health, there are many things that can detract from you looking your best. Acne, wrinkles, scars, oily skin - the skin is what everyone sees first. And you don't get a second chance to make a first impression....
Does Diet Determine Behavior
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Gut microbiota (formerly called gut flora) is the name given today to the microbe population living in our intestine. Our gut microbiota contains tens of trillions of microorganisms, including at least 1000 different species of known bacteria with more than 3 million genes...
Topical Licorice Good For Skin
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert We at Bare Skin Care always use the best ingredients in our products. During our development phase, we realized licorice root was very good for the skin. When I advised our chemists of the effects on the skin I wanted, we did clinical...
Anti-Aging And The Skin
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Among women , frequent sunburns in your 20s may sharply raise your risks of future skin cancers. Those women who had at least 5 blistering sunburns in early life and adulthood were predictive of [basal cell carcinoma] and [squamous cell carcinoma] risks, whereas...
Answer To Living Longer Is In Stem Cells
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As a gynecologist, I have long been a proponent of estrogen replacement in the menopause. It affects the whole body, especially the brain. Although it is anecdotal evidence, I watched my two aunts age. Although they were roughly the same age, the one...
Physical Pain May Worsen With Stress
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Acute psychosocial stress reduces the body’s ability to modulate physical pain. There is a Hindu story about the goddess Cholera. (Hindu's perceive everything as God, and give physical characteristics to people, diseases -cholera, etc.). A man passes the goddess on the road, and...
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