Skincare Advice & Articles by Dr Bollmann
Sitting And Disease
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert My physical therapist says, "Sitting is the silent killer of the spine." And those of you getting older, you know what I mean. For the young ones, eventually it will get you too. The only prevention for this is regular exercise and movement. Previously,...
Layering Skin Care Products - Why Is This Important
Dr Bollmann, Skin Care Specialist Why A Skin Care Program and Just Not A Single Product?We have long known that LAYERING of skin care products works much better in achieving skin health and correction than combining ingredients in one product.With this in mind, Bare Skin Care was developed.For a complete...
Diet Tips To Beat Cancer
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert As we age, we pay more attention to our health and disease. A friend of mine recently said, "I didn't think getting older would come this fast." And as we age, it becomes more important to do everything possible to stay healthy. Sometimes...
Health Benefits of the Internet
The internet appears here to stay. And while there are certainly healthy risks to it, such as eye strain, back pain, and other risks of sitting too long, (sitting is the silent killer of the spine) there are also benefits, especially to the brain. This from the United Kingdom: The...
Stressful Relationships Affect Brain
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Diet, exercise, stress, and a spiritual connection of your choice - these are the most important things in a healthy lifestyle, anti-aging, and overall satisfaction with life. And handling stress is right up there in a positive mental outlook. Having friends and family is important in...
Coffee Decrease Alzheimer's Risk
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Benefits of coffee again in the news. From the Netherlands: In that there presently is no cure for Alzheimer’s Disease, disease prevention is a strategic research focus. Previously, a number of studies link regular, moderate coffee consumption with a possible reduced risk of...
Medicines That Make Skin Sun Sensitive
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert With our beautiful weather in Scottsdale, Arizona, and the influx of winter visitors, it is not difficult to imagine that very soon the weather will get much hotter. And since many of us are on medications for various illness, I felt it an...
Live Longer With Anti-Aging Lifestyle
Dr Bollmann,Skin Care Specialist, Anti-Aging Expert Presently, there is no “magic bullet” to prolong the healthy and vital lifespan. We do know certain factors that predispose to aging. An individual who smokes, drinks a lot, is physically inactive and has an unhealthy diet has 2.5 fold higher mortality risk in epidemiological...
CoQ10 - Should You Be Taking It?
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert For the past 15 years, I have been a CoQ10 advocate, and have personally taken it. And just recently, I increased my dosage to 200 mg daily. We have known for some time about the cardiac benefits of CoQ10, in that it protects...
Preventing Age Tattle Tales
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Today people go out of their way to look young. As we live longer, we have to be in the work force for a longer period, and employers tend to hire young and eliminate the old. So "looking your best" is not simply...
Global Life Expectancy Rises by 6.2 Years
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Our society is living longer. Consequently, we will have to work longer, and age better. Health will become more important than ever as we age. My 4 caveats for good aging are proper diet, exercise, stress reduction and the spiritual choice you desire (probably...
Diet Drinks Linked to Hair Loss
Dr Bollmann, Skin Care Specialist, Anti-Aging Expert Many people report hair loss while using products with aspartame, present in many diet drinks, including diet sodas. While the research specifically studying hair loss is limited, The Nurses Health Study and the Health Professionals Followup Study linked aspartame consumption to other health issues,...